In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Fitness Advisor to Golf Digest) discusses the importance of posture in golf with Brian Bradley, Vice President of Brand Development and Special Programs for The Egoscue Method. Listen as they discuss the best postural position and the importance of it for your golf game. 

In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Fitness Advisor to Golf Digest) talks about college golf with former Penn State University Strength & Conditioning Coach and Golf Digest Top 50 Golf-Fitness Trainer, Kirk Adams. Together, they discuss what to expect as a collegiate golfer. 

In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Fitness Advisor to Golf Digest) takes a deeper, scientific dive into power and club head speed generation. He talks about muscle elasticity and how jump testing can be useful in speed training.

In this episode of the BenShearGolf Podcast, Ben Shear (Director of Performance at BSG and Fitness Advisor to Golf Digest) discusses the basics of power in the golf swing. He breaks down the power equation in an easy and understandable way and relates its different elements to various populations of golfers. This is Part One of a two-part series that talks about power.