BeSimply

BeSimply

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BeSimply episodes

  • BeSimply..Grace. Transmute Anger. Action {Sol+Luna Full Moon 3+2}

    “Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full.”― Rumi

    Today's Full Moon Arrives.d on Tuesday, April 23, 2024 at 4:28 PM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2.

    An opportunity to move into the energy of creation with awareness, grace, focus and discipline.

    May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

    Time Stamp: Dharma Moon Musing at 0 Meditation at 20.00 Sound 40.44
    Outro 1:12:36

    Music
    ‘River' by Cadre Scott
    Purchase River Single  Here

    Random Rab
    Random Rab Interview:
    Purchase Album

    Dante Marino
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:
    Weekly Letter

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    Balance + Focus Quick Link
    Ora Cacoa
    Book: SunPlay
    Honeybee Hippie 

    1 hr 23 min
  • BeSimply...Reboot. Calm. {Sol. Silence. Sound}

    "...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life.

    When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the underworld, our best is all that counts." ~ Hopi Meditation

    This week we anchor into "THE reboot" with the opportunity to surrender and practice CALM. May all beings have great courage to do your best and let go gracefully.

    Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

    “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

    Time Stamps: Dharma 0 Meditation :23:26 Sound :43:51. Outro 1:15:33

    Music
    ‘River' by Cadre Scott
    Purchase River Single  Here

    Random Rab
    Random Rab Interview:
    Purchase Album

    Dante Marino
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:
    Weekly Letter

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    ZinZino Balance Oil 
    Balance + Focus Quick Link
    Ora Cacoa
    Book: SunPlay 

    1 hr 24 min
  • BeSimply...Welcome Peace. Thru Grief {Sol+Luna New Moon 3+2}

    "Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. You are supported and loved." St

    Today's New Moon Arrives.d on Monday, April , 2024 at 11:23 AM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2.

    The partial solar eclipse will begin in Sacramento at 10:16 a.m. The maximum solar eclipse will happen at 11:15 a.m. The partial eclipse will end at 12:18 p.m. for California. As mentioned this time is best spent inward.

    May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

    Time Stamp:
    Dharma Moon Musing at 0
    Meditation at 20.00
    Sound 40.44
    Outro 1:12:36

    Music
    ‘River' by Cadre Scott
    Purchase River Single  Here

    Random Rab
    Random Rab Interview:
    Purchase Album

    Dante Marino
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:
    Weekly Letter

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    Balance + Focus Quick Link
    Ora Cacoa
    Book: SunPlay 

    1 hr 20 min
  • BeSimply...Get It {Sol. Silence. Sound}

    "Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius

    This week we anchor into "Get It" with the opportunity to practice acceptance and action. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

    Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

    “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

    Time Stamps: Dharma 0 Meditation :21 :1 Sound :56:00. Outro 1:33:00

    Music
    ‘River' by Cadre Scott
    Purchase River Single  Here

    Random Rab
    Random Rab Interview:
    Purchase Album

    Dante Marino
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:
    Weekly Letter

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    ZinZino Balance Oil 
    Balance + Focus Quick Link
    Ora Cacoa
    Book: SunPlay 

    1 hr 40 min
  • BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}

    “For I have learned that every heart will get
    What it prays for
    Most.”~ Hafiz

    Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at 12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year.

    The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maximum Eclipse Mar 25 at 12:12:51 AM PST, and Penumbral Eclipse ends Mar 25 at 2:32:27 AM PST.

    May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

    Time Stamp:
    Dharma Moon Musing at 0
    Meditation at 20.44
    Sound 40.46

    Music
    Random Rab
    ‘River' by Cadre Scott
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    ZinZino Balance Oil
    Balance + Focus Quick Link
    Ora Cacoa
    Honeybee Hippie 

    1 hr 22 min
  • BeSimply...Stand UP Funny {Jesus Trejo}

    Join Jesus Trejo and Suzanne Toro as they explore his candor, comedy, creative inspirations and his children’s books.

    Connect with Jesus Trejo 

    About

    I'm Jesus Trejo, a stand-up comedian from Long Beach, CA. You might have caught my first comedy special, 'Stay At Home Son,' on Showtime. My second special, 'Practicing?,' is available on my youtube channel for free!

    You can also spot me in the Netflix series 'Mr. Iglesias,' where I play the recurring character Mr. Trujillo, and in Hulu's 'This Fool', as Efrain.

    I had the pleasure of writing on the second season of 'This Fool' on Hulu. And I’m Excited to announce, that my first book: 'Papá's Magical Water Jug-Clock,' has been the recipient of 2 Pura Belpré Honors for both Author and Illustrator and is currently available in both Spanish and English.  (Keep an eye out for my next book coming in the Fall of 2024.)

    When I'm not on stage, I'm the host and executive producer for the web series 'Tacos con Todo,' where I dive into LA's taco scene with some awesome celebrity guests. And in 2024, I’m hitting the road as an Executive Producer and Host of the PBS/KCET Network Docu-Series: 'ROOTS OF COMEDY.’

    Shows

    Books

    IS THIS JUG REALLY MAGICAL? IN MEXICAN AMERICAN COMEDIAN JESÚS TREJO'S DEBUT PICTURE BOOK, LITTLE JESÚS MAKES A BIG, FUNNY MISTAKE AS HE WORKS ALONGSIDE HIS LANDSCAPER PAPÁ, BUT FATHER AND SON FIND A HEARTWARMING SOLUTION.




    57 min
  • BeSimply...Patience. Temperance. {Sol. Silence. Sound}

    “Wayfarer
     Wayfarer,
    Your whole mind and body have been tied
    To the foot of the Divine Elephant
    With a thousand golden chains. Now, begin to rain intelligence and compassion
    Upon all your tender, wounded cells
    And realize the profound absurdity
    Of thinking
    That you can ever go Anywhere
    Or do Anything
    Without God’s will.”

    ― Hafez, I Heard God Laughing: Poems of Hope and Joy

    This week we anchor into Spring with the opportunity to practice patience and temperance. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

    Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

    “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

    Time Stamps: Dharma 0 Meditation 19 :22 Sound 41:05. Outro 1.17:00

    Music
    ‘River' by Cadre Scott
    Purchase River Single  Here

    Random Rab
    Random Rab Interview:
    Purchase Album

    Dante Marino
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    ZinZino Balance Oil 
    Balance + Focus Quick Link
    Ora Cacoa
    Book: SunPlay 

    1 hr 27 min
  • BeSimply...On Magnificence {Random Rab}

    Join Random Rab and Suzanne Toro as they take a deep dive into his new music collaborations, AI, Nature, creation, freedom, aliens, imagination and his inspiring evolution.

    Random Rab

    About Random Rab http://randomrab.net

    Vinyl Order: https://www.diggersfactory.com/vinyl/...

    Tour: https://randomrab.com/#tour


    May 11th with Android Jones https://www.bandsintown.com/e/1052733...

    About:

    Emerging from his own distinct corner of the West Coast electronic music scene, Random Rab offers a powerful and unique contribution to sonic exploration. Often referred to as “The Master of Emotion” his music is patently beautiful and melodic. With diverse influences ranging from trip-hop, classical and Arabic to bass driven compositions, his songs are considered anthemic and timeless. As a multi-instrumentalist and singer, his tracks are organic, uplifting and stand on their own as a distinct genre. Listeners of all types of music can find something they can relate to in his sound.

    There is no doubt that Rab understands a multitude of musical styles. He has been the front man of a heavy metal band, toured as a classical trumpet player, played bass in a country music band, was a scratch DJ for a jazz fusion project, was the singer for a rock band in Mexico and has collaborated with countless musicians of all styles. From acoustic performances in the Himalayas to rocking packed clubs in New York, Random Rab has found a way to connect with people of all kinds. With a dedicated fanbase born from the San Francisco underground, Random Rab has become a Burning Man legend known for his sunrise sets that have now become one of his most sought after performances. His current popularity can often be traced to his breakout album, The Elucidation of Sorrow.. This album firmly established him as a recognizable force in the electronic music scene. His latest and 4th album aRose, catapulted him into the state of momentum that is now taking hold internationally.
    Sometimes performing solo and at other times featuring collaborative musicians, the live experience is focused on a high quality translation of sound that is simultaneously sexy and psychedelic.

    59 min
  • BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}

    “Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground where everything and being participates in a single, magnificent Game."

    “God has shouted ‘Yes! Yes! Yes!’ To every luminous movement in Existence.” ~ Hafiz

    Today the New Moon Arrives.d onMarch 10, 2023 at 1:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year.

    May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY.

    Weekly Letter...

    Music
    ‘River' by Cadre Scott
    Random Rab Dante Marino
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    ZinZino Balance Oil 
    Balance + Focus Quick Link
    Ora Cacoa
    Book: SunPlay 

    1 hr 44 min
  • BeSimply...True North {Sol. Silence. Sound}

    “What. you are seeking, is seeking you." Rumi

    This week we explore locating and listening to your TRUE NORTH. May all beings everywhere have great courage to remain anchored in their highest knowing.

    Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

    “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

    Weekly Letter...

    Music
    ‘Fields of Flowers' by Cadre Scott
    Random Rab Dante Marino
    Sound Suzanne Toro

    Production brought to you by OmToro Wellness + Media

    Mind Training:
    8 Limbs Yoga Session:

    Humanity + Earth Friendly Goodies:

    Superfeast
    Living Tea
    KindSpring
    Formula Flawless
    ZinZino Balance Oil 
    Balance + Focus Quick Link
    Ora Cacoa
    Book: SunPlay 

    1 hr 43 min

About BeSimply

From the publisher's feed

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds…