Best and Me episodes:

• October 06, 2022What is your Why?

  Take some time to understand and discover your why?

  ...more

  

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• September 22, 2022Grateful Jar

  Writing down what we are grateful for a month

  ...more

  

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• September 08, 2022Childhood Trauma featuring Shelly Blair!

  How do you deal with it

  ...more

  

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• August 25, 2022When is enough, ENOUGH!!

  You got to know when it’s time to exit stage right!! Lol

  ...more

  

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• August 11, 2022To share or not to share, that is the question

  How much of your past do share and when is the right time to do it?

  ...more

  

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• July 28, 2022Self-sabotage

  What is your “flower”

  ...more

  

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• July 14, 2022Life

  We back!!

  ...more

  

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• February 11, 2021Love!!

  Season finale!! We are talking about love! Happy Valentine’s Day!!

  ...more

  

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• January 14, 2021Rapid Fire

  The 1st thing that comes to mind!

  ...more

  

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• December 31, 2020Digital vision board

  Write the vision make it plain

  ...more

  

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