BEST FOR ME (VALIDATING NARCISSIST ABUSE SURVIVORS AND DAUGHTERS W/NARCISSIST MOTHERS)

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Hey we got through the Thanksgiving holiday. I had a great holiday. NO Narcissists. I'm thankful. What are you thankful for? See how I spent my holiday and find out what songs I had on repeat and which one resonates with narcissist abuse survivors.

EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

FREE FILLABLE HEALING JOURNAL:

https://youarenotmymother.beehiiv.com/

Click the link to subscribe with your email and get your free healing journal.

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

We're breaking from the narcissist conversation just to talk about what we're doing for the holidays. It's fun to see what people are doing for the holidays and since Tradition is Cancelled as I mentioned in a previous episode, people are doing things differently. Some of you may be having a Friendsgiving, or going shopping Black Friday. Find out what I like to do for the holidays in this episode of Best for Me.

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Hey it's Shayla. Together we're going to get ready for the holidays dealing with these narcissists. Todays's topic is about setting boundaries. Yes, we've got to set boundaries with family too. Your family doesn't get a pass to disrespect you, hurt you, or devalue you just because they are family. Setting boundaries is for you and not the narcissist. Listen to find out how to set your boundaries and overcome the narcissist. This is Best For Me and I'm Shayla.

EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

Shayla's e-book: You're Not My Mother, You're a Narcissist

CLICK TO GET YOUR COPY:

AVAILABLE HERE:: https://books2read.com/Youre-Not-My-Mother-Youre-a-Narcissist-mmn

APPLE E-Book and Audio: https://books.apple.com/us/book/youre-not-my-mother-youre-a-narcissist/id6747921217

BARNES AND NOBLE: https://www.barnesandnoble.com/w/youre-not-my-mother-youre-a-narcissist-shayla-a-moore/1147739590;jsessionid=FD8487031BCC240E8D9B0A08248D06F5.prodny_store01-atgap15?ean=2940181248991

FREE FILLABLE HEALING JOURNAL:

https://youarenotmymother.beehiiv.com/

Click the link to subscribe with your email and get your free healing journal.

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

There are many people including myself who believe going "no contact" with the narcissist in your life, even when the narcissist is a family member, is the best way to overcome the narcissist. This may not always be an option for you, especially if you have kids and have to co-parent with the narcissist.

This episode discusses 5 Strategies to overcome the narcissists and maintain your peace of mind if you are unable to go "no contact" with the narcissist in your life.

EVERYONE is welcome and especially anyone that has experienced narcissist abuse, emotional abuse, being gaslit (gaslight), has a narcissist mother, who is in a dysfunctional family. or any narcissistic relationship.

Shayla's e-book: You're Not My Mother, You're a Narcissist

CLICK TO GET YOUR COPY:

AVAILABLE HERE:: https://books2read.com/Youre-Not-My-Mother-Youre-a-Narcissist-mmn

APPLE E-Book and Audio: https://books.apple.com/us/book/youre-not-my-mother-youre-a-narcissist/id6747921217

BARNES AND NOBLE: https://www.barnesandnoble.com/w/youre-not-my-mother-youre-a-narcissist-shayla-a-moore/1147739590;jsessionid=FD8487031BCC240E8D9B0A08248D06F5.prodny_store01-atgap15?ean=2940181248991

FREE FILLABLE HEALING JOURNAL:

https://youarenotmymother.beehiiv.com/

Click the link to subscribe with your email and get your free healing journal.

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Not everyone is looking forward to the holidays. When you're dealing with narcissists and toxic family members, you may be dreading the holidays because it is not a happy time for you. Don't allow yourself to feel obligated to be around people who do not respect you. Even when those people are your family, you have every right to do what is best for you and if going around toxic family hurts you or makes you uncomfortable, don't go.

FREE FILLABLE HEALING JOURNAL:

https://youarenotmymother.beehiiv.com/

Click the link to subscribe with your email and get your free healing journal.