<p>Enjoy this episode replay, which provides you with small steps that can get you from being completely out of shape to eventually running. Kimberly breaks down practical easy steps to get you back on the horse. We begin with regular walking and by the end, you'll be running your way back to health! </p>

Enjoy this episode replay, which provides you with small steps that can get you from being completely out of shape to eventually running. Kimberly breaks down practical easy steps to get you back on the horse. We begin with regular walking and by the end, you'll be running your way back to health!

<p>Enjoy this episode replay, which provides you with small steps that can get you from being completely out of shape to eventually running. Kimberly breaks down practical easy steps to get you back on the horse. We begin with regular walking and by the end, you'll be running your way back to health!&nbsp;</p>

Best Of: A Guide to Start Running

Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We explore wellness routines, hacks and key insights from industry experts. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be entertained, educated and inspired!

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Best Of: A Guide to Start Running

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