#065 - The “holy shit, this WORKS!!” episode where I outline three simple steps you can take to manifest whatever you want into your life.

In this episode, I debunk some pretty pervasive myths about manifestation and even offer a “training wheels” version of creating your own reality in the form of a challenge I hope you’ll do with me.

Three Simple Steps, by Trevor Blake, is the book that inspired this episode.

Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want, by Martha Beck, is the book that offers alternative methods for reaching “nothingness” besides just sitting still on a cushion.

You can also check out this article for the Cliff’s Notes version: How to Reduce Anxiety Even if You Can't Meditate.

This is the guided visualization that I use for my intention setting/daydreaming exercise. You can do it freestyle (non-guided) just like you do your quiet time, but I think this is easier.

Join the⁠ Dream Job Academy⁠ today and find work that feels like play!

Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting and his⁠ Podcast Launch Blueprint⁠ is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

Join me for the “unlock your potential” episode where I talk with Dai Manuel who is an award-winning digital thought leader and author, TEDx speaker, former COO of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach.

In this super fun, high-energy conversation, we discuss:

• the rise of autoimmune diseases,

• why we procrastinate,

• using “busy” as a badge of honor,

• and which is scarier – doing stand-up or a Ted Talk.

Connect with Dai on Insta @daimanuel, or on LinkedIn.

Download ⁠⁠⁠⁠Lifestyle Design for Multi-Passionates⁠⁠⁠⁠.

Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his ⁠⁠⁠⁠Podcast Launch Blueprint⁠⁠⁠⁠ is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

#063 - “This ish is REAL” episode where I outline three simple steps for learning how to manifest whatever you want into your life.

Notice I say “simple,” which is a lot different from “easy,” which is the problem with what you may have learned about manifestation in the past.

Three Simple Steps, by Trevor Blake, is the book that inspired this episode.

Read this article to learn how to deal with complainers or your own tendencies to stew in woe-is-me sensations.

Dr. Joe Dispenza is a charismatic dude with a lot to say on the topics discussed in this episode, not least of which is our addiction to complaining.

The Jill Bolte Taylor video that talks about the lifespan of an emotion is so interesting and can be found here.

The Solfeggio Frequencies video that I mentioned is here.

Join the Dream Job Academy today and find work that feels like play!

Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting and his Podcast Launch Blueprint is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US

#062 - Join me for the “coping strategies ” episode, where I talk with Meditation and Well Being Accountability Coach Wendy Nash. Wendy has a somatic psychotherapy diploma, is currently studying for a Mindfulness and Compassion diploma, and has been practicing loving-kindness among other types of meditation for almost 20 years. Prior to that, she worked for a Swedish law firm in London and for Microsoft while living in France.

We discuss:

The book Wendy references is When Things Fall Apart: Heart Advice for Difficult Times, by Pema Chodron. (affiliate link)

To learn more about Wendy, check out her website KindlyCutTheCrap.com or you can connect with her on LinkedIn.

Download ⁠⁠Lifestyle Design for Multi-Passionates⁠⁠.

Thinking of starting a podcast of your own? Adam Schaeuble is the MAN when it comes to all things podcasting, and his ⁠⁠Podcast Launch Blueprint⁠⁠ is packed to the gills with everything you need to take your podcast from concept to launch in four weeks or less!

Music Credit:Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US