The 2026 NFL season is upon us, and the NFC West remains one of football's most fascinating divisions. Will the Rams "all-in" moves from the past few months prove to be enough for another Super Bowl run? Are the 49ers ready to bounce back after an offseason filled with change? We also examine the Cardinals' young core and assess the Seahawks' chances of repeating as champs. From quarterback questions to playoff expectations, we're breaking down everything you need to know in the NFC West!

Los Angeles Rams (00:00)

San Francisco 49ers (13:34)

Seattle Seahawks (27:16)

Arizona Cardinals (41:52)

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Bobby Bones and Matt Cassel are at Radio Row for the Super Bowl!  2x Super Bowl Champ Vince Wilfork talks about the week of preparation leading up to game day including (not) getting tickets for those asking.  2x Super Bowl Champ Justin Reid is playing at home now in New Orleans and recalls how his 2nd and 3rd SB experience were different from his first. Plus, Bobby and Matt recap the NFL Honors and talk Stafford MVP, Myles Garrett DPOY, and much more!

Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network 

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Gregg Rosenthal and NFL Network’s Cynthia Frelund lock in their Super Bowl picks (1:48) and break down what’s next in the ever spinning coaching carousel (13:20). They also dig into the latest Hall of Fame snubs and the debates surrounding them (16:31). All that and more on NFL Daily!

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Gregg Rosenthal is joined by Patrick Claybon and Nick Shook to recap the Championship Weekend action between the Rams and Seahawks (01:35) in the NFC and the Patriots and Broncos (33:51) in the AFC.

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Gregg Rosenthal and NFL Network’s Cynthia Frelund tell you their picks for the Conference Championship Round of the playoffs. They also discuss the latest news around the NFL including the news that Jesse Minter is going to be the new head coach of the Baltimore Ravens. They talk New England Patriots at Denver Broncos (01:51), Los Angeles Rams at Seattle Seahawks (08:32), Jesse Minter is New Head Coach of Baltimore Ravens (15:05), Christian Parker is New DC of Dallas Cowboys (21:36), Zack Robinson is New OC of Tampa Bay Buccaneers (26:21), and the MVP Finalists and Other Award Finalists (28:19).

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Gregg Rosenthal is joined by Jourdan Rodrigue and Patrick Claybon to preview Conference Championship weekend. First, the crew takes a look at the Patriots at the Broncos (03:00) and then welcome in Tom Curran for a deeper look at the matchup (33:13). Next, the matchup between the Rams and Seahawks (51:30) with Carolina Panthers long snapper J.J. Jansen joining the show (01:23:27) to talk about playing both teams. 

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The Houston Texans' historically dominant defense played catalyst to what could very well be Aaron Rodgers' final game in the NFL. They also spotlighted Mike Tomlin's status as head coach of the Pittsburgh Steelers. After a one-sided beatdown, it's the Houston Texans that will advance to the Divisional round, one step closer to Super Bowl glory. Gregg Rosenthal and Jourdan Rodrigue provide recap and analysis of the night's action LIVE following the final whistle ... with highlights, debate and answers along the way!

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 Daniel Jeremiah, Bucky Brooks, and Rhett Lewis break down the College Football Playoff Semifinals, previewing #5 Oregon vs. #1 Indiana in the Peach Bowl and #10 Miami vs. #6 Ole Miss in the Fiesta  Bowl. DJ and Bucky give Rhett his flowers after his win in the 2025 Rookie Draft (14:23).

Finally, the crew dive into the latest coaching vacancies across the league and examine the ripple effects of the Ravens and Dolphins parting ways with John Harbaugh and Mike McDaniel. (16:45)

Move the Sticks is a part of the NFL Podcasts Network.

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Gregg Rosenthal and Cynthia Frelund put their heads together for the final picks show of the 2025 NFL regular season. In Week 18, the duo searches for advantageous matchups given the fact several playoff teams will be resting starters in the regular season finale.

Matchups discussed:

Los Angeles Chargers at Denver Broncos

Green Bay Packers at Minnesota Vikings

Arizona Cardinals at Los Angeles Rams

Final Regular Season Picks + Other Options to Consider

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Daniel Jeremiah and Bucky Brooks open the show with a discussion on Michigan hiring former Utah head coach Kyle Whittingham and examine his fit to replace Sherrone Moore (0:55). Then, the guys make their Week 18 rookie draft picks (3:30) and preview Week 18 by diving deep into the three games that will decide division championships, including Panthers - Buccaneers (8:45), Seahawks - 49ers (10:39) and Ravens - Steelers (16:08). 

Move the Sticks is a part of the NFL Podcasts Network.

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