Alvin is joined by Anastasia Folorunso, creator of Ground Pass, for a conversation that explores what makes tennis culture so rich—and how it can become more inviting.

They swap stories from the grounds of major tournaments, reflect on their personal entries into the sport, and unpack the contrasting vibes of the ATP and WTA tours. From Federer vs. Nadal to the importance of storytelling and social media, this episode dives into how tennis can evolve to better serve both diehards and casual fans.

Whether you’re a longtime player or just tennis-curious, this one’s for you.

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This week on Best of Three, Alvin and Torrey recap their trip to the DC Open — from witnessing Venus Williams live to dissecting what practice courts reveal about the next wave of talent.

They explore the evolving dynamics of women’s tennis, the emotional weight of watching legends compete, and how up-and-comers are sharpening their tools in training sessions. Along the way, they reflect on the legacy of the Williams sisters, the value of smaller tournaments, and what today’s pros can teach us about longevity, adaptation, and grit.

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In this conversation, Alvin Owusu and Torrey Hawkins are joined by Jonathan Stokke from the Baseline Intelligence podcast to discuss the intricacies of tennis coaching and the transition from college to professional tennis

They explore the importance of practice partners, the impact of college tennis on professional players, and the significance of mental strength in achieving success. Jonathan shares his journey from being a player to a coach, emphasizing the need for networking and the evolving landscape of college tennis. The discussion also touches on the fan experience and how it relates to player development, ultimately highlighting the balance between the two. In this conversation, 

Jonathan Stokke shares his journey through coaching, discussing the challenges he faced at Duke, the joy of impacting players' lives, and the evolving landscape of college tennis with the introduction of NIL and the transfer portal. He reflects on the importance of coaching styles, the benefits of online coaching, and the innovative format of Intennse tennis, emphasizing the need for entertainment in sports.

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Alvin Owusu and Torrey Hawkins kick things off with an in-depth breakdown of the Alcaraz–Sinner rivalry, exploring how Jannik Sinner’s relentless precision is testing Carlos Alcaraz’s shot selection and mental resilience. They introduce the idea of “Total Quality Control” (TQC) in tennis—an emerging way to frame elite performance under pressure—and discuss what tactical adjustments Alcaraz must make to stay on top.

In the second half, the spotlight shifts to the women’s final between Iga Swiatek and Amanda Anisimova. Alvin and Torrey analyze the contrast in playing styles, the psychological toll of big-stage matches, and why Anisimova’s run could signal a new chapter for American women’s tennis. With both the men’s and women’s games in transition, the hosts reflect on what these rising rivalries mean for the future of the sport.

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In this episode, Alvin and Torrey preview the Wimbledon finals and break down the key storylines heading into the championship weekend. They dive into the matchup between Amanda Anisimova and Iga Świątek, analyzing each player’s strengths, weaknesses, and what it will take to win on grass. The conversation also explores the growing presence of American women in tennis, the pressure of Grand Slam finals, and Novak Djokovic’s place in the sport as new stars like Carlos Alcaraz and Jannik Sinner rise to prominence. Plus, the hosts touch on Taylor Fritz’s form, the broader state of American tennis, and their recent adventures trying Padel. It’s a wide-ranging, thoughtful lead-up to one of the sport’s biggest moments.

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In this episode of Best of Three, Alvin and Torrey dive into the final stretch of Wimbledon, breaking down the upcoming semifinals and the storylines shaping the tournament. They analyze standout performances—including Iga Swiatek’s gritty battle and Belinda Bencic’s resurgence—and explore how grass-court tactics are influencing both the men’s and women’s draws. From mental toughness to strategic shot-making, the hosts unpack what separates contenders from pretenders at this stage. With emerging stars clashing against seasoned vets, the episode sets the stage for an electric finish to the fortnight.

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In this conversation, Torrey and Alvin discuss the quarter finals of Wimbledon, analyzing key matches and players, including Grigor Dimitrov's gutting injury, Jannik Sinner's challenges on grass, and Ben Shelton's potential. They also delve into the women's draw, focusing on Aryna Sabalenka and Iga Swiatek, while highlighting the evolving landscape of women's tennis and the significance of upcoming matches.

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In this conversation, Alvin and Torrey discuss the ongoing Wimbledon tournament, reflecting on personal experiences and the excitement surrounding the matches. They analyze upcoming matches, player performances, and the dynamics of the tournament, particularly focusing on Naomi Osaka's comeback and the impact of grass court conditions on player performance. The discussion also touches on emerging players and the unpredictability of the tournament, emphasizing that rankings may not dictate success on this surface. In this conversation, Torrey and Alvin discuss the evolution of veteran players in tennis, emphasizing the importance of footwork and how it impacts performance. They analyze the changing landscape of men's tennis, the journey of young players, and the role of coaching in player development. The discussion also touches on the future of American tennis and the need for a more structured approach to player development, highlighting the potential of emerging talents.

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The conversation delves into the ongoing Wimbledon 2025 tournament, highlighting unexpected upsets, particularly in the women's matches. The hosts discuss the tactical adjustments players must make on grass courts, the significance of experience, and the impact of marketing on player visibility. They analyze various matchups, predict future outcomes, and reflect on the new generation of players like Taylor Fritz, emphasizing the evolving landscape of tennis. 

Alvin Owusu and Torrey discuss the legacy of John Isner, the emergence of new tennis talents, and the impact of injuries on player performance. They analyze key matches, including Fabio vs. Carlos, and highlight the importance of match experience in navigating the tournament landscape. The duo also delves into the dynamics of grass court play and makes predictions for upcoming matches, emphasizing the need for players to adapt to changing conditions throughout the tournament.

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Alvin Owusu and Torrey Hawkins break down the upcoming Wimbledon tournament with a sharp focus on the unique demands of grass-court tennis. They analyze both the men’s and women’s draws, spotlighting key players like Sabalenka and Gauff while exploring the role of surface bias, experience, and strategy. From potential upsets to the pressure on top seeds, the conversation offers a dynamic preview of the matchups, storylines, and surprises that could define this year’s Championships

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