Best Version Yet- The Podcast, Ep. 04- Summer BBQ Guide- How to Boss a BBQ without Busting Your Results

Best Version Yet- The Podcast

International Womens' Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio covers How to Boss the good old British BBQ without Busting your Results

Presenting my Summer BBQ

Its Nikki's personal mission to impact 1 million women in a positive way to empower them to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact without dieting and fads.

Topics:

BBQs and Socialising

Healthy Swaps

Alcohol and enjoying a drink without guilt

How to Prep for a "Healthy BBQ"

Examples for swaps you can use this weekend!

Find more about Nikki at

www.nikkiantonaccio.co.uk 

www.instagram.com/nikkiantonaccio_onlinecoach/

Best Version Yet- The Podcast

International Womens' Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio highlights the (surprising) top 4 group of people who you may find some negativity from on your quest to lose weight, rediscover unstoppable self confidence and build better habits for life.

She also covers her top tips to handle and navigate the hurdles like a pro!

Its her personal mission to impact 1 million women in a positive way to empower them to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact.

Topics:

Negativity when losing weight

Roadblocks to results

Strategies to hurdle negativity

Find more about Nikki at

www.nikkiantonaccio.co.uk 

www.instagram.com/nikkiantonaccio_onlinecoach/

Best Version Yet- The Podcast

International Womens Weight Loss Coach, Disordered Eating Specialist, Nutrition Psychology and Life Coach Nikki Antonaccio covers 6 top simple strategies for when overwhelm kicks in after a holiday/break or some unplanned down time. These top tips will get you back on track with your nutrition, goals and aligning your actions with your overall vision and mission for you results.

Its her personal mission to impact 1 million women in a positive way to empower them to lose weight, rediscover unstoppable self confidence and build better habits to last the rest of their lives leaving a lasting impact.

Topics:

Returning From Holidays

Unplanned Downtime

Nutrition Strategies to get back on track

High Performance habits without the overwhelm

Find more about Nikki at

www.nikkiantonaccio.co.uk 

www.instagram.com/nikkiantonaccio_onlinecoach/