Best Work/Best Life From Kathy & Mo

So many people today believe they’re stuck in lack-lustre, frustrating, or what they feel are “dead-end”  jobs. They also think they’re wasting precious time in life. Kathy and Mo turn this idea on its head, and share new perspectives, insights and strategies that will help you fuel your passions - and expand your “highest self” -- in your current job, even when that’s a role you don’t like.

Dr. Neha Sangwan, a dedicated Internal Medicine physician, has practiced medicine for many years in hospitals where patients with life-threatening illnesses, upon their release home, would reveal deep secrets about their health challenges, and what was truly at the root. Her own unique experience with a debilitating condition, and her epiphany that communication (or more accurately - the lack of direct, honest and necessary communication) was at the heart of what ailed her and her patients, she found her calling to become a true communication expert, helping us say what needs to be said in order for health and well-being to be achieved and sustained. Dr. Neha joins Kathy and Mo for a deep and probing conversation about honest communication, why it matters and how it dramatically impacts your health, well-being and your life.

Finding what you are truly great at and love is a yearning we all have. It is the secret to a life and career well lived. Why is this so illusive? Why do so many of us struggle to find this inside? Kathy and Mo discuss the specific strategies and solutions to uncover the gems inside of you that point to your truest gifts and natural talents and the outcomes you care most about supporting. Listen in and follow along to find your inner bliss and how to get on track with to building a career that matches with your inner self. Live the work and life of your dreams.

Our lives move forward when we are aligned with our inner energy and when our energy is flowing in a clear, unobstructed way. When we are stuck, it is often because we have energetic blocks from our past programming, hurts or limiting mindset and beliefs. These energy blocks are often the reason we can’t move forward to pursue our dreams and desires with success and joy. Lynn Carroll, transformative energy healer and psychotherapist, talks about her energy work and gives powerful tips and techniques to help release our blocks and challenges, including money issues, relationship conflicts, access to joy and success and more. Listen in as Kathy and Mo tap into the power of our energy and what it can do to move us all in the direction of our dreams.

What if the smartest people in the world understand something that the rest of us don’t? (They Do.)  Richie Norton tells us about his stunning take on the momentum of starting something, starting anything. Learn his great take on how to crush fear, make dreams happen, and live without regret.

A cooking show on a podcast?

Being able to command top dollar for your work requires an

Dr. Lucy Gilson, Professor and Management Department Head at University of Connecticut's School of Business, and the Director of the Geno Auriemma UConn Leadership Conference, joins Kathy and Mo in a fascinating discussion about the impact of gender on the roles women and men play in academia and also the choices they make both personally and professionally. Dr. Gilson shares her keen perspectives as an educator, a leader and a researcher, revealing underlying patterns and trends that unconsciously shape both men and women in their career directions and their futures. (And don’t miss what her 14-year-old son shares as his top tips for a successful life!).

Are we selling our lives and careers short because of how we feel inside, and how we?re operating in the world? Kathy and Mo discuss powerful and practical strategies to increase your confidence and play full out, in work and in life. Learn how to show up with more confidence, feel happier, appreciate your value and worth, and build the life and livelihood that reflects your highest visions.

Angie Ruan, Group VP of Global Digital Experience Engineering at American Express, shares her keen insights on what it takes to lead effectively, innovate big, and collaborate powerfully in the tech world today.