Life may be scarred with opportunities missed, loves we never went forward with, or “mistakes” we have made. We have all heard the biggest regret is not doing something. Life is bound to hand us a few stones in our backpack called regrets. The time we wasted? The bully boss we stayed with way too long! What we do with these stones? Do they weigh us down or do we polish them and learn about ourselves and life in new ways? Listen in as we dive deeply into what we have learned from our regrets!

Life and career change can impact our most fundamental needs and desires, so understandably we have fear around making change. But in order to build happy lives and careers, we need to proactively “pivot” or we will get pivoted. As best-selling author Jenny Blake shares, “If change is the only constant, let’s get better at it.”  Jenny joins us to explore her latest book, PIVOT, gives us a new framework to help us understand how to embrace positive that draws on our strengths and assets while identifying new opportunities that will be the bridge to important new directions we’ll love.

Life’s lessons are often handed to us on a platter of pain and confusion. Sometimes, when we’re in the middle of them, we can’t quite see what’s unfolding. How we go through dark times and come out of them affects our lives forever. Finding your true strengths, your real needs and learning that your strengths can also reveal blind spots are the valuable lessons that come. Kathy and Mo explore their dark experiences including Mo’s breast cancer journey. Listen in to this intimate discussion shared with vulnerability, openness and soul.

Saying “Yes” is an easy thing to do (often too easy). Many of us are trained to accommodate, assist and oblige others’ needs and wants. But this pattern becomes a runaway train for so many, when we’re not able to stand up for ourselves, or even identify our deepest wants.  A chronic habit of an unexamined “Yes” brings us to a never ending list of to-do’s, “shoulds” and resentments. Eventually “yes” can lead to “I’m utterly exhausted and drained” and filled with the anxiety of too many distractions. Listen to what we have learned about how to authentically say “YES!,” and when to walk away.

Kathy and Mo are thrilled (and amazed!) to celebrate their one-year anniversary of producing 51 Best Work/Best Life shows. In this episode, they take a look at what they’ve learned throughout the process - about their styles, their mindsets, fears and blocks, and making a big dream a reality, together.

Spiritual healers and sisters Lacy Young and Kayla Floyd share their awe-inspiring work in shifting energy and empowering individuals to move into new ways of thinking and being to experience a richer, fuller and more joyful life. Throughout our lives, many of us have become blocked -- in our energy, our beliefs and our actions -  holding onto to negative energy and pain which causes  sadness, depression, limitation and disease. Our spirit session with these soulful sisters shares practical strategies we all can use do to overcome our blocks, pain and limits.

Mo talks with Kathy about her new work, TEDx talk and upcoming training and book focused on the 5 life-changing ways to call up the bravery  required to create the lives we long for.  Based on Kathy’s research and work with over 10,000 women, she’s seen that without doing this transformational inner work – to rise up, speak up and stand up boldly for ourselves -- we continually fall short of our dreams and visions, and fail to reach our highest potential. 

Kathy and Mo explore the top six reasons so many people stay stuck - in careers that fail them, relationships that are unsatisfying, habits that hurt them, and in life experiences that keep them from feeling the love, joy, peace, impact, and fulfillment they deeply long for.

Mo and Kathy discuss the powerful belief “Everything always works out for me” and explore how it colors and impacts our total life experience. They share personal stories of how our programming and deep-seated beliefs inform what we see, and influence what our hearts, minds, and spirits retain. They explore how possessing an unwavering positive belief in oneself -- and a commitment to fostering the energy of love rather than fear -- can open a new pathway toward a more fulfilling and brilliant life.  

Filmmakers Erin Bagwell and Komal Minhas are a dynamic duo who used their powerful experiences of being harassed and caught in the corporate world into a visionary film and artful story for all to be inspired to accomplish anything you can dream! They have taken the best stories of women entrepreneurs and crafted a wonderfully uplifting film for people of all ages. Listen in as they tell us their stories and inspiration!