NY Times bestselling author and Harvard researcher, Shawn Achor describes the ways happiness can be created, expanded, and leveraged in your work and life. If you want more happiness, success, and reward, Shawn offers a new pathway to it, with practical steps and tools.

Holiday 2016 PICK:Mo and I get real! We share in a raw, authentic and very open way all about our own vulnerabilities, and walls we now realize we’ve put up all our lives that stop us from deep connection, effective communication, and experiencing the help, love and support we long for.

Bringing love to us is a deep need for all humans, and a necessary part of a fulfilling, connected and enriching life. Kathy and Mo zero in on vital behaviors and habits that connect us with love, and shed light on thoughts and behaviors that block us from giving and receiving love. This time of year, find new ways to open your heart more fully to the love that’s all around, and let it in! Giving and receiving love is a most cherished gift in life.

One of Kathy and Mo’s top pick for the Holidays, this powerful interview with Mike Dooley shares his life-changing insights on how the Universe gives us real messages to listen to and pay attention to, to access the genius and wisdom inside and all around us. Enjoy this podcast as our Holiday treat!

Kathy and Mo share their personal, coaching and therapeutic insights about what supports powerful manifesting and how we can transform our visions and dreams into real-life experiences. Goal setting is essential to accomplishing your life purpose. Heck, it is essential to completing any worthy action. For decades, people have been setting S.M.A.R.T. goals in the corporate world, but what about in our personal lives, regarding our most desired personal goals? Goals must have traction in both the organized, tangible physical realm and in the world of dreams and desire. Find out how to use all these forces to turn your dreams into action and achieve what you long for most.

Knowing and honoring the true, raw and compelling story of your life, and making full use of it to help others and the world, is the key to connecting to your deepest power.  In this revealing episode, Kathy and Mo share how we all can own our stories more fully - including finding new ways to shine a light on and heal your “dirty little secrets” that make you feel vulnerable and ashamed, and reframing your story to see more clearly the amazing talents, passions and gifts that have always been a part of you and your life.

Unconscious bias affects everyone on the planet, not just a select few. International HR Leader Kristen Pressner shares her powerful personal revelation about her own surprising bias (against women like herself), and a critical new strategy she learned to help her uncover, and correct, her biases.

Held in Vietnam as a prisoner of war for 5 years, Lee Ellis learned so many deep truths about leadership, courage, honor and accountability. He joins us to share his amazing lessons learned, experiencing being beaten and tortured, and watching his colleagues rise above unbearable treatment to lead with honor. Retired Air Force Colonel Lee Ellis describes his most powerful leadership lessons which inspired him to write his riveting book, “Engage With Honor”.

Living and working in ways that clash against our core values generates pain, suffering, and a sense of alienation, from ourselves and others around us. On the other hand, recognizing what you value deeply, and shaping your life, work and relationships to support those essential values, is key to our happiness and well-being. Karen Kimsey-House shares how to identify your core values and honor them, and at the same time, build positive, collaborative, “co-active” relationships that nurture all involved.

Most of us resist change fiercely, and experience deep discomfort and even paralyzing fear when we contemplate launching into new territory or taking a new direction, even if it’s something we think we want. But it’s that very resistance that holds us back from living life full-out, and experiencing our deepest potential and happiest lives. Listen in as Mo and Kathy share candidly about the experiences that stretched them the most in their lives, and the dramatic realizations and growth that they gained from stretching far beyond their comfort.