We-he-hell! It’s EPISODE ONE of RULES FOR LIFE with Beth & Helen! The new podcast on the block. This week you get to hear OUR rules for life, you lucky boys. We gift our listeners with our poignant and life changing rules on waffles, garlic bread and everyone being an arsehole. But not all at the same time.  Featuring actress/writer Beth Rylance and writer/producer Helen Simmons, you’ll have a right old knees up. 

Follow the show on Twitter and Instagram https://twitter.com/rulesforlifepod www.instagram.com/rulesforlifepod 

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Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows 

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