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#82 - You can complete a race without running it! Beth Hepfner is here to talk about her spectacular weight loss and her journey to wellness through walking races! She's walked hundreds of races and had a blast doing it. It's such a delight to talk to incredible people like Beth, I know she'll inspire you as she has me! 

For more information and the links we talked about on the show, please visit the MRTW website at: www.martharunstheworld.com for comments, questions or future show suggestions, please email me at: [email protected]

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