In this powerful episode, Gary & Esther sit down with Cory Richards, a renowned mountaineer, photographer, and author, whose life and career have been defined by pushing the boundaries of human potential. Cory opens up about his journey to the world's highest peaks, the mindset required for survival in extreme environments such as surviving an avalanche and climbing Mount Everest, and the profound psychological challenges that he’s had to navigate through his life.

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In this thought-provoking episode, Gary & Esther are joined by the inspiring Gedale Fenster to explore the keys to building emotional resilience and finding purpose in life’s challenges. Gedale, known for his engaging approach to psychology and spirituality, shares practical strategies for overcoming fear, cultivating gratitude, and reframing setbacks as opportunities for growth.

Tune in and discover how to turn adversity into your greatest advantage!

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About the Hosts 

M. Gary Neuman, is world renowned psychotherapist, he has been featured on Oprah over 10 times, Today Show, the View as well as countless other media appearances. He and his daughter Esther Neuman, co-creator of the Neuman Method Program and psychotherapist, are hosts of Better & Better Psychology podcast. They maintain private therapy practices. To contact the hosts please go to Neumanmethod.com.

Gary & Esther (NeumanMethod.com) discuss the only 3 Practical Techniques you'll need to know as a parent, how to have positive parenting when disciplining your kids, real scenarios you can learn from.

Gary & Esther (NeumanMethod.com) discuss the only 3 practical techniques you'll need to know as a parent, how to have positive parenting when disciplining your kids, real scenarios you can learn from.

Gary & Esther (NeumanMethod.com ) interview Lisa Twerski, LCSW co-founder of Kesher & over 30 years experience with domestic violence. The Shrinks discuss how to help children in abusive situations, how to identify abuse, and how to prevent your own children from being in an abusive relationship. Visit Gary & Esther at NeumanMethod.com to ask questions and find out more about their work. Follow us on instagram @neuman.method. 

Gary & Esther (NeumanMethod.com) speak with expert Lisa Twerski, LCSW co-founder of Kesher & over 30 years experience with domestic violence. How to spot an abusive relationship? How do you help loved ones in an abusive relationship? Why do people stay in abusive relationships? How to help. See Part II for more. Visit Esther and Gary at NeumanMethod.com to ask questions and find out more about their work. Follow us on instagram @neuman.method. 

Gary & Esther talk with legendary Prof. Richard Wiseman, author of "The Luck Factor" & creator of youtube's "Quirkology" with over 500 million views: Topics include paranormal activity, does prayer really work, the science behind religion, how to use dreaming to direct solutions and creativity, how our internal narrative directs our life, how we can change our own reality (NeumanMethod.com).

Join Gary & Esther as they discuss their research of over 600 participants (NeumanMethod.com) to learn about what makes a happy marriage. How much time should you spend with your spouse to be happy. How you view time in your marriage differently than time devoted to work and kids. What does it mean to put your marriage first? How spending consistent nightly time with your spouse changes how you relate to each other during the day. How to avoid power struggles in your marriage. Celebrating differences between spouses. You can be right or you can be happy. How personal growth develops from seeing other perspectives. The Date Night: the 3 rules; not talking about money, work or kids. Why the Date Night should not be dinner & some Date Night ideas (NeumanMethod.com)

Gary & Esther talk with legendary Prof. Richard Wiseman, author of "The Luck Factor" & creator of youtube's "Quirkology" with over 500 million views: topics include how to make your own luck, are people naturally lucky, paranormal activity, world's funniest joke, and much more (NeumanMethod.com).

Gary & Esther (NeumanMethod.com) discuss: why is appreciation key to marital happiness? What does appreciation look like for a healthy marriage? How often should I thank my spouse? When does my spouse “deserve” my thanks? How does appreciation change my world view? Esther and Gary battle it out on whether the love in marriage is “unconditional” or “conditional.” Why are women so under-appreciated? Gary explains how the male mind works when it comes to winning. What happens to people in a marriage when they feel they just can’t win. Appreciation encourages positive behavior. What to say and what not to say when your spouse gives you a gift (NeumanMethod.com). Follow us on instagram @neuman.method.