BETTER BEAST

By Abdoul Aziz Diop

Ce podcast discute des clés qui permettent une santé optimale du corps et de l'esprit. On s'intéresse au fonctionnement du corps et du cerveau afin de voir comment optimiser notre potentiel. Si tu veu... more

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FAQs about BETTER BEAST:

How many episodes does BETTER BEAST have?

The podcast currently has 14 episodes available.

BETTER BEAST episodes:

May 07, 2020 3 SECRETS FROM MY WEIGHT LOSS JOURNEY
#1 How to unlock your mind to completely believe you will transform your body.
#2 How to lose weight without following a restrictive diet.
#3 Transform your body with less than 10 minutes of cardio.
...more
16min
May 05, 2020FORM HABITS THAT SUPPORT YOUR GOALS
Habits are choices we used to make in the past and we keep doing without thinking about it.
You need to create a list of things you do everyday to be aware of your habits.

Some habits you have on your list support your goals and some habits don't.

Make sure you are in an environnement that supports habits you want to develop.

Being healthy starts with healthy habits.
If you want to know more about "The Beastix Healthy habits tracker" go to www.beastix.co
Available for pre-order.

Instagram : @beastabdoul
...more
19min
May 05, 2020Leadership and upgrading your life | w / Dorian from #UPGRADESEASON
In this episode we talk about leadership and different principles to upgrade your life.
What is being a leader?

How do you inspire a team to be hungry?

Showing the example as a leader

How to stay consistent in the pursuit of your goals?
...more
37min
May 05, 2020FUEL YOUR PASSION
In this episode I talk about the importance of living life on your own terms
Many people live a life they did not chose. A life that has been dictated to them at birth.

Most beliefs we have in our subconscious mind dictate our decisions today.

You can identify your purpose from your passions and challenges you overcame.
...more
16min

FAQs about BETTER BEAST:

How many episodes does BETTER BEAST have?

The podcast currently has 14 episodes available.