If your brain has ever switched on and you can't figure out to get it to turn off, this is your episode.

The brain loves to protect you, but it can get carried away, especially when we experience something as devastating as divorce.

But you can slow it down and give your mind and body a much-needed break.

This episode shares 3 specific things to do to calm your racing mind - instructions included!

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

She's sitting with your family at your daughter's graduation. She's traveling to places you dreamed of going. She's living what feels like YOUR life.

If the other woman still has the power to ruin your day, trigger your anger, or make you question your worth—this episode is for you.

Every minute you spend focused on her is a minute stolen from building the life you actually want.

In this empowering episode, Julie (who lived through her own husband's affair) reveals why the conflict with the other woman isn't a competition you need to win—it's control you need to take back. She exposes how your obsession with her is actually giving her all the power over your emotions, your decisions, and your future.

You don't have to stop caring that she exists. You just have to stop letting that caring control your life.

Discover:

-- how to shift from "she's living my life" to "I'm living my life" 

--why trying not to care is keeping you stuck

--how to walk confidently into any room—even when she's there—knowing that she didn't win because this was never a competition.

You are not defeated. You are not replaced. You are exactly where you're supposed to be.

Ready to stop giving her free rent in your head? Listen now.

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

I remember craving peace during my divorce process.

I thought that as soon as the papers were signed, I would have that peace.

But I was wrong.

Peace is not a destination. 

Peace is actually a choice.

And you can choose peace right now.

Listen to find out how.

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

Are you afraid that you will be alone forever after your divorce?

You don't have to fear this. 

This episode covers the two things you need to do if you don't want to be alone forever. 

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

Have you lost sleep over your divorce?

You know what I mean . . . iyour brain just clicks on and starts you down the what-if spiral of pain and regret and nothing you do, no matter how exhausted you are, will allow you to get back to sleep.

The exhaustion messes with your ability to cope during the day as well.

At the very time in your life when you need to be clear headed and well rested, anything but clear headed and well-rested.

Why does your brain do this and more importantly, how the heck do you make it stop?

This episode explains . . . 

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

Do you feel like there's never enough money now that you are divorced?

Is every single day an exercise in survival?

Are you angry and resentful about it all because finances have never been an issue until now?

There is a way that you can feel financially secure now and prepare for the future as well, and it doesn't involve hustling everyday at a job you hate.

This episode explains how you can change your money mindset so that you can successfully let go of the past, move forward and create a new life.

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

When I hear a woman say, I CAN’T AFFORD THAT, my heart hurts for them.

There is a price, a heavy price, that comes with those 4 words.

Good news: there is an alternative to those four words. 

If you feel like you can't afford THAT there is an alternative.

This podcast shares the alternative. 

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

Do you feel like you are constantly treading water, trying fervently to take care of everything but never getting ahead?

Do you feel exhausted by this relentless cycle?

Do you wish that you could just RELAX and have FUN again? 

Or at least get some peace?

Today's episode shares three simple steps you can take immediately to stop treading water and free yourself from the overwhelm of divorce.

Today's episode also explains why this is so incredibly important to your overall health and ability to create a life that you authentically love.

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

How do you feel about forgiveness?

For the context of today, how do you feel about forgiving your ex spouse?

Does it feel like something that you are supposed to do? Or that you have to do?

You’ve probably heard that forgiveness is something that you do for yourself, not for the person you are forgiving.

There is definitely an idea out there that if we can forgive someone that we will feel better.

I have a different spin of forgiveness.

The podcast breaks it down.

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...

Have you ever played the board game Life?

If you have, you know that in that game you have a car, and as a player in the game, you are the driver of your car.

You drive your car down the path of life, experiencing different events along the way: getting a job, getting married, having babies and eventually retiring.

During the game, there are unexpected deviations.

There are ups - like winning the lottery; and there are downs - like getting sued for a car accident.

All of these ups and downs are the things that make the game interesting and worth playing.

These ups and downs test us and help us grow into the next best version of ourselves.

The game of Life carries us through a sequence of physical and mental experiences.

In your real life, these ups and downs are the very events that make life rich and valuable.

Divorce is a deviation from the path, but it isn't the end of the road.

This episode helps you steer your own car on the road of life.

Join me for my free masterclass — Afraid You'll Be Alone Forever?

Register here: 

👉 Afraid You'll Be Alone Forever? The Masterclass.

About Julie:

After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.

Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.

She knows what it costs to start over. And she knows what's possible on the other side.

Connect with Julie:

🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]

🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts

💬 Join the private Facebook community: Find us on Facebook here

🌐 Learn more: juliesteed.com

This podcast provides information only, and does not provide any financial, legal, medical or psychological s...