In this Better Because Podcast episode, we talk all about what open communication means and some of the challenges that come with it. Some of these challenges may include having a hard time communicating about things that are hard or scary to share, our needs, feelings of hurt, desires, disagreements, and more. The trick is overcoming these challenges! After some reflection, we have compiled 4 tips that have helped us openly communicate and be honest in our friendship and how these can be applied to all relationships. Open communication is something we both actively work on, while we do this well in our friendship, we strive to better it in other relationships where it may not be as strong! We hope you enjoy this episode and would love to learn how you have found ways to be more open in relationships, let us know in our Instagram DMs @agusandallie, our website at agusandallie.com, or leave us a comment in the ratings down below :)

On this episode of the Better Because podcast, we welcome Wendy Klein, yoga instructor and founder of Nandi Yoga! Wendy speaks to us about how she is Better Because she found yoga and built her own yoga studio after a career in management consulting. Wendy shares lessons about running her business the way she wanted to run it (despite the fear of failure) and how yoga has touched her life and mental health. For Wendy, yoga is about finding a deeper happiness within yourself, and promoting happiness in others. It is a practice that trains you to listen to your body and find patience. If you’re a yogi or are considering starting a yoga practice, this episode is a must-listen!

Be sure to check out Wendy at Nandi Yoga in the Bay Area. https://www.nandiyoga.com/

In this episode of the Better Because podcast, Agus and Allie share 5 different lessons they have learned during quarantine and that they are hoping to carry throughout!

Let us know which of these resonated with you all and what YOU have learned from this period of time!

In this episode of the Better Because podcast, Agus and Allie welcome their first interview guest: Bashel Lewis! Bashel is the founder of Copefashion.com, a booming personal lifestyle and fashion blog. Bashel spoke to us about how he is Better Because he pursued his passion, how fashion has helped him find self-confidence, and what helps him keep going when the going gets tough. Bashel's story will have you laughing out loud and inspired to live more boldly, positively, and confidently as you chase your dreams. 

You can follow Bashel on Insta @king_bashel, and subscribe to his blog at copefashion.com! 

In this first episode of the Better Because podcast, Agus and Allie explain the mission behind the Better Because podcast and what the community is all about. A place to help one another grow into our best selves.

Agus and Allie then dive into introducing themselves and giving listeners a sneak peak of who they are by each answering 5 questions that the other came up with and did not reveal until recording. SO you get Agus and Allie’s most true, vulnerable, spontaneous responses! We hope you enjoy and make sure to tune in for a new episode next Friday!

Pazzokie recipe mentioned by Agustina: https://www.bakerita.com/paleo-chocolate-chip-skillet-cookie/

Hello everyone, welcome to the Better Because podcast! Here, Agus and Allie share a snippet of what the Better Because podcast is all about! We will have new content out every Friday, so make sure to tune in :)