Better Call Sukan

From representing Malaysia on the rugby field to inspiring the next generation, Rozliana Mohd Ridwan joins Better Call Sukan to share her journey in women's rugby. We talk about competing at the national level, overcoming challenges, and the passion that keeps her pushing forward.

Inspired by humanity's ancient hunting roots, Huntr Games challenges participants to carry heavy loads, overcome physical obstacles, and test both their endurance and mental toughness. Azrul shares how the concept was born, the community that has rallied behind it, and why more people are seeking experiences that push them beyond their comfort zones.

What does it take to compete on the biggest stage in deaf sports? In this episode of Better Call Sukan, we sit down with Coach Sabrina and Edmund to discuss their Deaflympics journey, the challenges faced by deaf athletes, and the passion that drives them to succeed.

Touch Rugby is gaining momentum in Malaysia, and Shahrir Ali from KL Touch joins Better Call Sukan to share why. From building a thriving community to growing participation in the sport, we explore the appeal of touch rugby, its development in Malaysia, and how anyone can get involved.

Three-time Olympian Josiah Ng joins Better Call Sukan to share his journey from representing Malaysia on the world stage to becoming a speaker, mentor, and team builder. We talk about resilience, high performance, lessons from elite sport, and how an Olympian's mindset can help anyone succeed in life and work.

Meet Nifizah and Nifidah, twin sisters making their mark in Malaysian baseball from behind the scenes. While one ensures fair play as an umpire, the other preserves every moment as a scorekeeper. In this episode of Better Call Sukan, they share their unique journey into baseball, the challenges of officiating and scoring, their experiences as women in the sport, and the special bond that helps them thrive on and off the field. From tough calls to memorable game moments, discover the people who help keep the game running beyond the players on the diamond.

Dodgeball in Malaysia is gaining momentum—and at the heart of it is strong leadership. Dato Radhakrishnan talks about elevating the sport, bridging local talent to international platforms, and why Malaysia has the potential to become a global contender.

What started as an idea has grown into a movement. In this episode, we sit down with Hakim, the driving force behind Vellar, to unpack how they built a community-first futsal brand in Malaysia.

Tuah breaks down his approach to building and managing brands in the fitness space through Forfit Malaysia and Freka. From positioning to execution, we explore what differentiates successful brands and how consistency and identity drive growth.

From structuring efficient workouts to managing energy, discipline, and recovery, Saiful breaks down what actually works for people juggling careers, family, and personal goals. We also explore his journey in endurance sports, how it shaped his coaching approach, and why staying grounded is just as important as pushing limits.