It is book week here at Physics World and over the course of three days we are presenting conversations with the authors of three fascinating and fun books about physics. First up is my Physics World colleague Michael Banks, whose book Physics Around the Clock: Adventures in the Science of Everyday Living starts with your morning coffee and ends with a formula for making your evening television viewing more satisfying.

As well as the rich physics of coffee, we chat about strategies for finding the best parking spot and the efficient boarding of aeroplanes. If you have ever wondered why a runner’s ponytail swings from side-to-side when they reach a certain speed – we have the answer for you.

Other daily mysteries that we explore include how a hard steel razor blade can be dulled by cutting relatively soft hairs and why quasiparticles called “jamitons” are helping physicists understand the spontaneous appearance of traffic jams. And a warning for squeamish listeners, we do talk about the amazing virus-spreading capabilities of a flushing toilet.

This episode is supported by the APS Global Physics Summit, which takes place on 15–20 March, 2026, in Denver, Colorado, and online.