Hello. I wanted to do this show because my heart is heavy. I just got down watching a video on youtube where a 64 year old lady got scam and ended up in jail in Hong kong. I wanted to share my story and hope that it will help someone. I am leaving some information that can help you. Because this is crazy. And pray for the lady in Hong Kong. because if they do not get her out she will be there for life.

1.https://fightcybercrime.org/scams/imposter/romance-scams

2.https://consumer.ftc.gov/articles/what-know-about-romance-scams

3.https://thelifestyledigs.com/lines-romance-scammers-use/

Here is the video my heart goes out this family. But lets use it in a postive way https://youtu.be/ZVww72qbKy0

Hello everyone and welcome to Better Health for Women and Men. In to day show I am teaching on that that can heal. ANd foods that you need to be wise with. I also share some of my recipes . I will be doing some cooking classes I hope very soon. But for now I am just teaching .

I was sharing about there a place in California that is called The Pharmacy. Here is there website and of you are in the area please go and check them out. https://www.thepharmacysonomacounty.com One day I am going to do an interview with them. Because this is nice its time to go back to the basics.

Once again I would like to welcome Iheart Radio . Thank you for listening to Better Health for Women and Men

Heelo everyone. Thank you for listening to Better Health for Women and Men podcast. In this show I share the story about on my family and what happen over the week end.

Thank God no one got killed nor hurt. Please listen and enjoy.

Good day everyone. Thank you for listening to Better Health for Women and Men Podcast. In to day show we are talking about sex being good for your skin. Here is a rereference that I got some of the information from . I hope that you will enjoy it . https://www.womenshealthmag.com/beauty/g19954276/skin-benefits-of-sex/

Hello everyone. As promise here is the link to the pills that help my mother. https://www.nativeremedies.com/buy-tremorsoothe-tablets-for-occasional-muscle-tremors-345001?sourcecode=NR23PMAX&gclid=Cj0KCQjw8qmhBhClARIsANAtbodezu9TfMsQ319VAiFSY1D30zzESfFgRymrmlWWcwpqeUfo57CRca0aAt5xEALw_wcB

Hello everyone. Welcome to Better Health for Women and Men podcast and Better Health for Women and Men training center on youtube. I am combcombining everything together so when I teach on one show I can just put it in on the other show. It will save time.

I am covering 3 topics in one show. So enjoy.

Hey good people I am teaching on the benefits of having sex. The material I am using is from https://www.health.com/sex/sex-health-benefits I think is great information. Thank you all for listening take care until next time.

Hello everyone. Welcome to Better Health for Women and Men. Today I want to share my views about Mrs Angela Bassett and Mr Cris Rock.  These are only my views. I pray that you would understand them . 

Welcome to Better Health for Women and Men. I wanted to do this short show and to tell you please stop listening to the fake Dr's on youtube. Please. to many are causeing more harm than good. 

Thank you so much you gave me hope.