*Episode 5 – The Better Human Podcast | Women’s Hormonal Health with Jessica Blandford**Welcome to Episode 5 of The Better Human Podcast, brought to you by Optimize U Evansville. In this episode, we dive into what it means to optimize your health, performance, and life.Today’s guest is Jessica Blandford, a trusted provider at Optimize U and a passionate advocate for women's health. With a unique blend of professional expertise and personal experience, Jessica discusses the hormonal challenges many women face—from perimenopause and thyroid dysfunction to estrogen dominance and fatigue—and how they can be addressed with the right care, education, and support.Whether you're a woman navigating your hormone journey or someone looking to better understand the science behind it all, this episode delivers practical insight, empathy, and hope.🔹 Topics Covered:* Common signs of hormonal imbalance in women* Functional vs traditional approaches to women’s health* The emotional and physical toll of untreated hormone issues* Why lab testing and individualized care matter* How Optimize U supports women at every stage👉 Subscribe and hit the bell to stay updated on upcoming episodes as we explore how to become the *Better Human* — in body, mind, and spirit.\#BetterHumanPodcast #OptimizeU #WomensHealth #HormoneHealth #JessicaBlandford #EvansvillePodcast #FunctionalMedicine #WomensHormones

Thank you for watching episode 4 of the Better Human Podcast brought to you by Optimize U Evansville. Please like and subscribe to our channel and visit us at www.optimizeucenters.com/evansville.

Tonight, the roles are reversed as Co-host Scott Audas interviews Co-host Derk Shelton on life, philosophy, and drive. Thank you for watching. Please like and subscribe to our channel. For all your health optimization needs, please visit www.optimizeucenters.com/evansville.

🎙️ Episode 2 – Age Is NOT the Limit | The Better Human Podcast

In this powerful episode of The Better Human Podcast, we sit down with the unstoppable duo Derek and Darlene Wallace — living proof that age is just a number and passion has no expiration date.

🔥 Derek Wallace is a retired physical therapist turned competitive powerlifter and bodybuilder. Now 60, he is still chasing PRs and pushing limits. With decades of knowledge and an iron will, Derek is redefining what it means to stay strong—physically and mentally—as we age.
📲 Follow Derek:
Instagram: @derek_w725
TikTok: @squatbeast

💪 Darlene Wallace is a former educator who didn’t slow down after retirement — she leveled up. Now a nutrition coach, posing coach, and competitive bodybuilder, Darlene empowers women to take control of their bodies, health, and confidence — proving that transformation is always within reach.
📲 Follow Darlene:
TikTok: @darlenewallace85
Instagram: @darlenewallacefw

Together, they share their journey of reinvention and resilience and how they continue to outwork people half their age—not for vanity but for vitality, purpose, and passion.

💥 Whether you're 25 or 75, this episode will light a fire under you to chase greatness and become your best self, at any stage of life.

#BetterHumanPodcast #OptimizeU #DerekWallace #DarleneWallace #MastersAthletes #AgeIsJustANumber #BodybuildingOver50 #Powerlifting #FitnessJourney #Reinvention #BeTheBetterHuman

Meet Scott Audas – From Boardrooms to Black Belts

Scott Audas is a retired banking executive who left a successful career in finance to pursue his true passion—Brazilian Jiu Jitsu. Today, he is the founder and head coach of Scott Audas Jiu Jitsu, operating three thriving schools with over 200 active students and growing.

Scott’s journey is a powerful example of reinvention, discipline, and following purpose over comfort. With decades of business acumen and life experience, he brings a rare blend of leadership and humility to the mats. His influence extends far beyond technique — he’s building stronger people, on and off the mat.

Whether through coaching, mentorship, or community, Scott Audas proves that it’s never too late to start living the life you were meant for.