Nutritionist Sarah Di Lorenzo discusses fasting with Ed and shares her top tips for a safe and successful fast.

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What's on in your capital city? Lucy Chesterton from Yahoo7BE fills us in.

The beer sculling and pie eating champion of regional NT will be crowned today at the Berry Springs Tavern. We check in with the publican Ian Sloan to find out about the competition and what else is going on at the pub today on Australia Day.

Passionfruit grower Nick Hornery chats with Chef Daniel and Ed about the passionfruit boom this season.

Chef Daniel's recipe.

Do you really want to be a dolphin trainer at Sea World? Or do you just have a case of back to work blues? KPMG partner and work performance expert Andrew May discusses and shares some great tips. 

A 4.2-magnitude earthquake struck off the NSW mid north coast yesterday, affecting several towns, including the peaceful and pristine hinterland of the Bellinger Shire.

The larger earthquake was part of a "swarm" of small tremors that have shaken the region in less than a week.

Could coal seam gas extraction be to blame? Seismologist from Geoscience Australia Phil Cummins discusses with Ed on Better Living. 

The temperatures during the recent Ashes and now at the Tennis have been extreme, and players are suffering – when should play be stopped? And apart from dehydration, what damage can be done?

Dr Ollie Jay, Senior Lecturer at the University of Sydney in Thermoregulatory Physiology, discusses with Ed Phillips on Better Living.

Customer service expert Chris Smoje discusses with Ed in light of AMAZON GO opening  a checkout-free convenience store in Seattle, USA.

Chef Daniel's "brinner" recipe.