Better me

I’m talking to my listener, Ashley about testosterone replacement therapy and the symptoms, side effects and options associated with low “t”

We are talking holiday stress and alternatives to take away some pressure and enjoy the season

John joins me for a game of “ask me anything”

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Learning to say “no” to things that don’t make you happy.

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Support this podcast: https://anchor.fm/jen-purcell/support

We are talking about supplements, vitamins and other wellness products

Today we are talking about self care to soothe anxiety and stress, and practicing gratefulness

John and I talk about why men watch porn and he shares a “high risk,high reward” technique

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Support this podcast: https://anchor.fm/jen-purcell/support

Hacks for a more efficient, organized and clean life

My girl Mary and I talking female friendship, raising kids and becoming empty nesters, and what life lessons have become very clear

I’m talking to my friend Dave today about a man dating, dealbreakers and being authentic in a relationship