Better me

Better me episodes

July 22, 2019 Douche bags and dick pics
Talking to my step daughter, Holly, about dating, apps and being a single mom in 2019
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25 min
July 13, 2019 SPF, Skincare, And Lasers, OH MY
We sit down with Laser technician and aesthetician Felicity from Antons Med spa for ALL things skin!
42 min
July 07, 2019 The man behind the ring
I sit down with my husband,John, and give you a look inside our marriage and what we believe keeps our relationship solid.
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28 min
July 02, 2019 Sleeping like a champ
Getting proper sleep for optimal health. A self hypnosis sleep trick
9 min
June 26, 2019 Episode 2: Hanging with my sister
My sister and I talk about our childhood and what she took away from a recent journey through Spain.
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25 min

From the publisher's feed

All things for a “better me” ... creating a better lifestyle both physically and emotionally.