Better Than A Pill

Better Than A Pill

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Better Than A Pill episodes

  • #Episode 74: Healthy Shoulders, Stronger You: Essentials for Everyday Life

    Ever pulled, strained, or just wished your shoulders felt better? I’m sharing tried-and-true tips for building shoulder strength and releasing tension, so you can move with confidence and ease every day

    • Declaration Book:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More Power To You by Margaret Feinberg⁠⁠⁠⁠

    • ⁠Schedule a WellBody Consultation (Special Rate)⁠⁠⁠⁠⁠⁠

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]

    • ⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠⁠

    • ⁠⁠⁠Tuesday Science Call ⁠⁠⁠on Zoom - Passcode: 931597

    • Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: ⁠Feel Great System ⁠

      • To partner with us, click this link: ⁠Partner With Us

      • 8 min
      • #73 Episode: The Truth About Statins: What Your Doctor Won't Tell You

        What if everything you’ve been told about cholesterol is wrong? We’re breaking down the myths, the facts, and the surprising science behind statins and heart health. It’s time to take control of your wellness.


        • Schedule a WellBody Consultation (Special Rate)⁠⁠⁠⁠⁠
        • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]
        • ⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠
        • ⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠
        • ⁠⁠Tuesday Science Call ⁠⁠on Zoom - Passcode: 931597
        • Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee: Feel Great System 
        • To partner with us, click this link: Partner With Us
        • 21 min
        • #72 Episode: Renew Your Mind, Transform Your Life

          Do you ever feel stuck in your own head? Let’s talk about breaking free from the thoughts that hold us back and making room for peace, joy, and purpose.


          • Schedule a WellBody Consultation (Special Rate)⁠⁠⁠⁠⁠
          • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]
          • ⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠
          • ⁠⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠⁠
          • ⁠⁠Tuesday Science Call ⁠⁠on Zoom - Passcode: 931597
          • Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee: Feel Great System 
          • To partner with us, click this link: Partner With Us
          • 10 min
          • #71 Episode: Understanding Alzheimer’s as Type 3 Diabetes: Insights with Shannon Davis

            Ever wonder if your daily habits could be impacting your brain health? Alzheimer's is now being called 'Type 3 Diabetes' because of its connection to insulin resistance—and there's more we can do to prevent it than you might think!

            Schedule a WellBody Breakthrough Session (Special Rate)⁠⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]

            ⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠

            ⁠⁠⁠⁠Feel Great System⁠⁠⁠

            ⁠Tuesday Science Call ⁠on Zoom - Passcode: 931597

            19 min
          • #70 Episode: Real Solutions for PCOS: Shannon Davis Shares How Insulin Resistance Plays a Role

            Struggling with hormonal imbalances? In this episode, Shannon Davis breaks down the crucial role insulin resistance plays in PCOS and shares simple, practical tips to improve your metabolic health. Join us and discover how small changes can lead to big results in your health journey!


            Schedule a WellBody Breakthrough Session (Special Rate)

            Contact us at [email protected]

            Cari Vann’s website

            Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain

            Feel Great System

            Tuesday Science Call on Zoom - Passcode: 931597

            23 min
          • #69 Episode: Naturally Managing Type 2 Diabetes

            Have you ever thought about why insulin resistance is on the rise? Join us as we dig into this important issue with our two amazing experts, Amanda Yue and Shannon Davis, who are dedicated to addressing the root causes. This isn’t just about health; it’s about taking back control of your life.

            ⁠Schedule a WellBody Breakthrough Session (Special Rate)⁠⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]

            ⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠⁠

            ⁠⁠⁠⁠Feel Great System⁠⁠

            Tuesday Science Call on Zoom - Passcode: 931597

            33 min
          • #68 Episode: Insulin Resistance: The Hidden Cause of High Cholesterol

            What if there’s more to your cholesterol levels than meets the eye? I’m taking a closer look at this important topic with Amanda Yue, our functional medicine practitioner, and Shannon Davis, our registered dietitian—Our two health experts who are breaking down the link between insulin resistance and high cholesterol. Listen and join us to learn important insights and easy tips to help you take control of your health naturally.

            ⁠Schedule a Consult Call (Special Rate)⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]

            ⁠⁠⁠Cari Vann’s website⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠

            ⁠⁠⁠Feel Great System⁠⁠

            Tuesday Science Call on Zoom - Passcode: 931597

            33 min
          • #67 Episode: Exploring Goiters and Hashimoto's Disease with Dr. Momoko Uno

            Ever wondered what it takes to truly heal from the inside out? Dr. Momoko Uno, founder of Omni Wellness NYC, weaves together integrative medicine, acupuncture, and spiritual psychology to guide you on a holistic journey to wellness.

            Schedule a Consult Call (Special Rate)⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]

            ⁠⁠⁠Cari Vann’s website⁠⁠⁠

            ⁠⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠⁠

            ⁠⁠⁠Feel Great System⁠⁠

            Momoko's Website

            omniwellnessnyc.com

            27 min
          • #66 Episode: Natural Weight Loss Solutions - Natural GLP-1

            Want to learn about natural weight loss from our experts? Don't miss this episode with Amanda Yue, our functional medicine practitioner, and Shannon Davis, our registered dietitian. They share practical tips and personal experiences for sustainable weight loss.


            Schedule a Consult Call (Special Rate)⁠⁠

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]

            ⁠⁠Cari Vann’s website⁠⁠

            ⁠⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠⁠

            ⁠⁠Feel Great System⁠⁠

            Tuesday Science Call on Zoom - Passcode: 931597

            32 min
          • #65 Episode: Healing Hernias Naturally: Insights from Self-Healing Coach Chris Terzakos

            Curious how one man's journey from heartbreak to self-healing can inspire you? Discover Chris Terzakos, a passionate athlete and author who turned his life's challenges into a blueprint for natural health and personal growth.


            ⁠⁠⁠⁠Schedule a Consult Call (Special Rate)⁠

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact us at [email protected]

            ⁠Cari Vann’s website⁠

            ⁠⁠⁠⁠Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain⁠

            ⁠Feel Great System⁠⁠⁠⁠

            ⁠Chris Website⁠⁠⁠

            22 min

          About Better Than A Pill

          From the publisher's feed

          I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural…