Episode 14: Keeping Kids at the Center: The Importance of Consistent Childcare Post-Divorce

Our guest for today's episode:

Brynn Ungerleider

babysitting so I could afford to buy CDs at the mall—talk about aging myself! What began as a fun way to earn cash soon turned into a 20+ year career in nannying and household management. I realized nannying is about providing enrichment, coaching children, and supporting families through life’s ups and downs. I help kids recognize their potential, often reminding them, ‘Where there’s a will, there’s a way,’ while also guiding parents to stay grounded when challenges arise. Helping others has always been my purpose. From my first babysitting gig to working with families across the country, I’ve supported parents through both the joys and the chaos of home life. With over two decades of experience, I created this agency with career-driven mothers, divorced families, and everyone in-between in mind. Someday, I too hope the love and support I’ve given will come full circle when I juggle motherhood and my career.

Visit Brynn's website and connect with her:

Brynn's Website

Visit Brynn's Facebook Page:

Brynn's Facebook page

Summary

In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Brynn Ungerleider, founder of Premier Nanny Network, about navigating amicable divorce and the impact it has on children. They discuss personal experiences with divorce, the importance of communication in co-parenting, and how nannies can provide stability and support for children during this challenging time. The conversation emphasizes the need for parents to prioritize their children's emotional well-being and to foster a cooperative environment for co-parenting.

Takeaways

• Divorce can be navigated amicably with the right support.
• Children are deeply affected by their parents' divorce.
• Communication is crucial when informing children about divorce.
• Nannies can play a vital role in providing stability for children.
• It's important to avoid disparaging the other parent in front of children.
• Parents should work together to create a consistent environment for their kids.
• Healing and forgiveness are essential for parents post-divorce.
• Children need to feel loved and supported during transitions.
• Co-parenting requires effort and understanding from both parents.
• Creating a family re-envisioned can help children adjust to divorce.

Sound Bites

"Take care of yourselves during divorce."

"Communication is key in co-parenting."

"You are 50% your parents."

Chapters

00:00 Introduction to Brynn and Her Journey

02:47 Navigating Divorce: Personal Experiences

13:21 The Impact of Divorce on Children

18:53 Lessons Learned from Personal Experiences

26:24 The Role of Nannies in Divorce Situations

33:48 Key Takeaways and Final Thoughts

39:24 Introduction to Amicable Divorce

40:53 Resources for Support and Growth

Keywords

amicable divorce, co-parenting, divorce communication, nanny support, child stability, divorce impact, family dynamics, divorce resolution, parenting after divorce, emotional support

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

Episode 13: Bonus Parents, Not Rivals: Embracing Your Ex's New Partner for Your Children's Benefit



Our Guest for Today's Episode:

Pam Dennis

Pamela has worked with amazing leaders in global Fortune 100 firms like GE, Merck, JP Morgan, CNN and General Motors as well as small, closely held companies helping them to lead important transitions in the life cycle of their organizations. She knows the challenges of mobilizing commitment to change -- building acceptance, managing resistance and fear, and dealing with ambiguity. (Not unlike some of the transitions we face in divorce!)

In her own life, following a divorce, Pamela built and led an international consulting business that received recognition for its growth and impact: “Mercury 100 Fastest Growing Colorado Companies”; “Boulder Top 25 Women Owned Companies” She sold her company after nearly 20 years. She also holds a PhD from Univ CO.

Pam's Website

Summary

In this conversation, Tania Leichliter and Pamela Dennis explore the complexities of navigating family dynamics during and after divorce. They discuss the importance of communication, the role of a bonus parent, and how to create a family of affection that transcends traditional labels. The conversation emphasizes the need for amicable relationships and offers practical tips for co-parenting effectively, breaking the cycle of animosity, and fostering a supportive environment for children.

Takeaways

• Navigating divorce requires open communication and understanding.
• It's essential to address fears and concerns in family dynamics.
• Creating a family of affection can help ease transitions after divorce.
• Amicable relationships take effort from all parties involved.
• Children often feel caught in the middle of parental conflicts.
• Facilitating conversations can lead to better outcomes for families.
• Divorce doesn't have to mean the end of family connections.
• Breaking the cycle of animosity is crucial for future generations.
• Parents should model healthy relationships for their children.
• Every family can redefine their dynamics post-divorce.

Sound Bites

"What feels right?"

"You have to break the cycle."

"How do we de-stigmatize divorce?"

Chapters

00:00 Navigating Family Dynamics and Amicable Divorce

03:03 The Importance of Communication in Co-Parenting

06:59 Mindset Shifts for Amicable Resolutions

09:55 Rethinking Our Inner Dialogue

14:24 Navigating Stepparent Dynamics

17:28 Creating Amicable Relationships Post-Divorce

21:44 The Importance of Family of Affection

25:58 Breaking the Cycle of Conflict

30:33 Top Tips for Amicable Co-Parenting

Keywords

divorce, co-parenting, family dynamics, communication, blended families, amicable relationships, family of affection, parenting tips, emotional health, relationship advice

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

Episode 12: Fear Part 1: Facing Divorce FearSummary

In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the emotional challenges of divorce, focusing on the role of fear. She emphasizes that fear is often at the core of various emotions experienced during divorce, such as anger, resentment, and anxiety. Tania provides insights on how to face and name fears, build a new relationship with them, and approach them with awareness and intention. The episode concludes with resources for support and encouragement to embrace personal growth during the divorce process.

Takeaways

• Divorce can evoke a wide range of emotions, primarily driven by fear.
• Understanding the root of your emotions can help in processing them.
• Fear often manifests as anger, blame, or despair during divorce.
• Naming your fears can diminish their power over you.
• Facing smaller fears can build confidence to tackle larger ones.
• Self-compassion is crucial during the divorce process.
• You can control your reactions, even if you can't control others.
• Awareness of your fears is the first step to overcoming them.
• Reframing fear can transform it from a barrier to a guide.
• Divorce is an opportunity for personal growth and self-discovery.

Sound Bites

"Divorce brings up a lot of emotions."

"Nobody makes you feel a certain way."

"It's time to face your fears."

Chapters

00:00 Introduction to Fear in Divorce

02:13 Introduction to Amicable Divorce

27:20 Resources for Support and Growth

Keywords

amicable divorce, fear, emotional regulation, divorce coaching, personal growth, self-compassion, overcoming fear, divorce support, mindfulness, emotional intelligence

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

EPISODE 11: How To Communicate Effectively To Get What You Want In DivorceSummary

In this conversation, Tania Leichliter discusses effective communication strategies for navigating divorce. Drawing from the Gottman Institute's research, she outlines six key techniques: vulnerability, active listening, ownership, understanding, mindfulness, assertiveness, and appreciation. Each technique is explored in depth, providing practical advice for individuals seeking to communicate better during a challenging time. The emphasis is on fostering compassion and cooperation, even amidst conflict, to achieve amicable resolutions and maintain healthy co-parenting relationships.

Takeaways

• Being vulnerable allows for honest communication.
• Active listening is crucial in understanding each other.
• Taking ownership of your feelings is empowering.
• Finding common ground helps in negotiations.
• Mindfulness can prevent emotional escalation.
• Assertiveness is key to expressing needs clearly.
• Appreciation fosters positive interactions.
• Compassion can lead to better outcomes in divorce.
• Effective communication can ease the divorce process.
• Maintaining a cooperative relationship is essential for co-parenting.

Sound Bites

"I feel scared."

"It's okay to say that."

"How do you get to yes?"

Chapters

00:00 Introduction to Vesta and Its Mission

01:07 The Importance of Communication in Divorce

02:06 Mastering Your Mindset for Effective Communication

06:11 Six Key Communication Techniques

17:53 Navigating High-Conflict Situations

21:38 Resources and Support for Divorce Coaching

21:41 Introduction to Amicable Divorce

23:10 Resources for Support and Growth

Keywords

divorce communication, effective communication, relationship advice, emotional intelligence, conflict resolution, active listening, mindfulness, vulnerability, assertiveness, appreciation

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

Episode 10: Divorcing Men: How To Heal And Move Forward -Jeff Kolez

Our guest for this episode:

G.Name

Jeff is a resilience coach, speaker, and the founder of Divorce Daddy, an initiative dedicated to helping individuals navigate the emotional and practical challenges of divorce while rebuilding their lives with purpose and strength. After enduring a toxic marriage and an even more difficult divorce, Jeff found himself in a battle he wasn’t prepared for—slandered, alienated, and stripped of everything he knew.

Rather than succumb to defeat, Jeff embarked on a transformative journey of self-discovery and healing. Realizing he had a choice to either remain a victim or take control and grow stronger, he chose the latter and rebuilt his life from the ground up.

Today, Jeff lives a purposeful life with deep, meaningful relationships, especially with his children. Through Divorce Daddy, he helps others heal, rebuild, and thrive, believing that every setback is an opportunity for growth and empowerment.

Connect with Jeff Kolez at:

Jeff's Website

Jeff on YouTube

Jeff's Facebook group

Summary

In this episode of Better Than Bitter, host Tania Leichliter speaks with resilience coach Jeff Kolez about navigating the emotional and practical challenges of divorce. Jeff shares his transformative journey from a toxic marriage to rebuilding his life with purpose and strength. The conversation emphasizes the importance of reframing divorce as an opportunity for personal growth, finding clarity in what one truly desires post-divorce and the significance of maintaining healthy relationships with children. Jeff also discusses the process of healing from the inside out and the need to confront deep-seated fears and emotions to move forward effectively.

Takeaways

• Reframe your experiences as opportunities for growth.
• Healing begins with understanding who you want to become.
• Clarity about your desires is crucial during divorce.
• Building relationships with children requires intentional effort.
• Healing from divorce involves confronting core wounds.
• Divorce can be a catalyst for personal transformation.
• It's important to acknowledge feelings of failure during divorce.
• Emotional pain can lead to meaningful change.
• Parenting after divorce should focus on positive engagement.
• Self-discovery is a vital part of the healing process.

Sound Bites

"It's never too late to rebuild and thrive."

"Who do I want to be?"

"You have to sit with what is its intent."

Chapters

00:00 Introduction to Resilience and Healing

06:59 Finding Clarity Post-Divorce

12:24 The Concept of Parallel Parenting

18:31 Reframing Divorce: From Failure to Opportunity

25:22 Conclusion and Resources for Healing

26:37 Reframing Life's Challenges

27:05 Finding Meaning in Pain

27:33 Introduction to Amicable Divorce

29:02 Resources for Support and Growth

Keywords

amicable divorce, resilience coaching, healing, personal growth, divorce recovery, parenting after divorce, emotional challenges, self-discovery, transformative journey, divorce support

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

Episode 9: Hitting Bottom And Life On The Other Side - Mathew Blades

Our guest for this Episode:

Mathew Blades

For 27 years, Mathew Blades entertained audiences in the broadcast industry. As an award-winning radio host, he cares deeply about people and nurturing the success of those around him. Though a restlessness deep within gnawed at his core to do something more. Working harder didn’t help him feel better. He went deeper into the hard places that fueled emotional pain. Through Mathew Blades emotional training, ideation, and personal experience, the Learn From People Who Lived It show and community were born. This global digital outreach engages audiences on an honest, grounded, and inspirational level. To embrace human frailty and heal together.

Summary

In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Matthew Blades about his journey of self-discovery and personal growth amidst the complexities of divorce. They discuss the importance of mental health, the impact of family dynamics, and transformative experiences that lead to healing past trauma. Matthew shares insights on the power of mindset, the significance of transitional characters, and the necessity of overcoming fear to embrace change. The conversation emphasizes that divorce is not a failure but an opportunity for personal growth and new beginnings.

Takeaways

• You cannot control your life until you control your mind.
• Divorce is about self-discovery and personal growth.
• It's important to forgive yourself and let go of the past.
• Transformative experiences can lead to significant personal growth.
• Reparenting yourself can help heal past trauma.
• Mindset plays a crucial role in navigating life's challenges.
• You have the power to choose your own ending.
• Overcoming fear is essential for embracing change.
• Transitional characters can break cycles of dysfunction.
• You are not broken; you just need to step into your purpose.

Sound Bites

"You have to dump some of the water out."

"You have to make room for new experiences."

"You can choose a different ending."

Chapters

00:00 Introduction to Matthew Blades' Journey

06:39 The Importance of Mental Health Retreats

13:21 Lessons from the Spirit Quest Experience

22:54 Transforming Trauma into Growth

28:08 The Impact of Winning and Losing

33:22 The Role of Self-Love in Relationships

39:09 Reframing Divorce as Personal Growth

51:12 Introduction to Amicable Divorce

52:41 Resources for Support and Growth

Keywords

amicable divorce, self-discovery, mental health, family dynamics, healing trauma, mindset, transitional characters, overcoming fear, personal growth, divorce coaching

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

Episode 8: Accepting Better Apart & The Secrets to Getting Along - Gabrielle Hartley

Our guest for today's episode:

Gabrielle Hartley

Gabrielle Hartley, Esq. is an online divorce mediator, former court to NYS Supreme Court Judge Jeffrey Sunshine, past American Bar Association Mediation Committee co-chair and is currently in a leadership position at the American Bar Association Dispute Resolution Section . She is the author of Better Apart; The Radically Positive Way to Separate (Harper Collins 2019) and The Secret to Getting Along and Why It's Easier than You Think (Sourcebooks 2023). She has a popular TEDx on how to get along better using her Y.E.S. Method.

Gabrielle is focused on making the world a better place by making divorce easier, and less acrimonious for children and families. She is a graduate of Brooklyn Law School and Cornell University.

Gabrielle's Website

Divorce Support Resources

• Ted Talk
• Book: Better Apart; The Radically Positive Way to Separate

Summary

In this conversation, Tania Leichliter and Gabrielle Hartley explore the complexities of divorce, emphasizing the importance of mindfulness, emotional management, and effective communication. They discuss how acceptance and clarity can lead to better decision-making during the divorce process and the significance of forgiveness and self-compassion. The conversation also touches on the impact of divorce on children, the necessity of building a supportive network, and the transformative potential of the YES method for communication. Ultimately, they advocate for viewing divorce as an opportunity for personal growth and reestablishing one's identity.

Takeaways

• Divorce can be navigated with mindfulness and emotional awareness.
• Emotional management is crucial for a smoother divorce process.
• Acceptance of the situation is key to moving forward.
• Forgiveness is about self-acceptance and letting go of bitterness.
• Building a supportive network is essential during divorce.
• Positive communication about ex-partners benefits children.
• Children can develop resilience through their parents' divorce.
• Reestablishing identity post-divorce is vital for personal growth.
• The YES method helps clarify needs in communication.
• Rethinking marriage contracts could change relationship dynamics.

Sound Bites

"You need to be a child."

"You have to go through it."

"You can do it."

Chapters

00:00 Introduction to Gabrielle Hartley and Her Work

06:58 Essential Elements of a Better Divorce

13:31 Reframing Divorce as an Opportunity

20:57 Overcoming Stigma and Shame in Divorce

36:10 The Concept of a Marriage Contract with Renewal Options

37:02 Top Tips for Navigating Divorce

39:48 The YES Method for Effective Communication

41:30 Keeping Children at the Forefront of Divorce Discussions

Keywords

divorce, mindfulness, emotional management, acceptance, forgiveness, communication, children, identity, YES method, marriage contracts

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

Episode 7: How to Manage Your Divorce Grief, Heal, and Reclaim Your Life
Summary

In this conversation, Tania Leichliter, a divorce coach, discusses the emotional journey of divorce, emphasizing the importance of understanding and processing grief. She outlines practical steps for healing, including mindfulness, communication strategies, and the significance of support systems. Tania encourages individuals to take responsibility for their emotions, avoid victim mentality, and focus on empowerment and creating a positive vision for the future. The conversation aims to provide listeners with tools to navigate the complexities of divorce and emerge with a sense of hope and direction.

Takeaways

• Divorce grief is similar to the grief of losing a loved one.
• It's essential to meet yourself where you are emotionally.
• Throwing away the 'why' helps in moving forward.
• Designing a hopeful future is crucial for healing.
• Practicing gratitude can shift your perspective during tough times.
• Taking responsibility for your emotions empowers you.
• Avoiding a victim mentality is key to progress.
• Forgiveness is a conscious decision that liberates you.
• You have control over your mindset and reactions.
• Creating a vision for your future is vital for moving on.

Sound Bites

"Grief is normal right now."

"Meet yourself where you are."

"Stop playing victim."

Chapters

00:00 Introduction to Divorce Grief

01:09 Understanding Divorce Grief

04:21 Steps to Emotional Healing

07:04 The G.R.I.E.F. Framework

10:20 Processing Grief and Taking Action

13:17 Coping with Anger and Conflict

16:10 Finding Support and Moving Forward

26:50 Redefining Relationships Post-Divorce

30:17 Overcoming Victim Mentality

37:02 Navigating Divorce Grief and Acceptance

43:50 Empowerment and Forgiveness in Moving Forward

50:27 Creating Amicable Resolutions and Support Systems

Keywords

divorce, grief, healing, coaching, emotional support, amicable resolution, mindfulness, communication, empowerment, self-discovery

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

Episode 6: Co-Parenting Through the Holidays: Tania Leichliter's Guide to Amicable Divorce- CBS News Radio Thanksgiving Day Special 2024 Summary

In this Thanksgiving special, Tania Leichliter, an amicable divorce success coach, discusses the complexities of navigating family dynamics during the holiday season, especially for divorced couples. She emphasizes the importance of prioritizing children's well-being, effective communication, and managing discomfort in new family situations. Tania provides insights on how to create a positive environment for children and maintain amicable relationships post-divorce, highlighting that divorce is primarily a legal negotiation that can be approached with a focus on emotional health and future happiness.

Takeaways

• Divorce is a legal negotiation, not an emotional battle.
• Prioritize children's well-being during holidays.
• Effective communication is key to managing discomfort.
• Amicable resolutions can lead to brighter futures.
• Focus on creating positive memories for children.
• Sharing holidays can help ease tensions post-divorce.
• Check-in with children about their feelings.
• Exposure to discomfort can reduce anxiety over time.
• It's important to address uncomfortable situations directly.
• Divorce coaching can help manifest desired outcomes.

Sound Bites

"Divorce is just a legal negotiation."

"Communicate the plan to your kids."

"Make holidays special for the kids."

Chapters

00:00 Navigating Thanksgiving with Divorced Families

06:40 Creating Positive Experiences for Children

09:23 Managing Discomfort in Co-Parenting Situations

Keywords

Thanksgiving, divorce, amicable divorce, family dynamics, co-parenting, emotional well-being, holiday challenges, children, communication, relationship coaching

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here

EPISODE 5: The Amicable Divorce Playbook for Putting Kids First and Co-Parenting with Grace

Introducing our Guest for today's Episode:

Molly Fay

Molly is an Emmy award winning journalist who co-hosts The Morning Blend on TMJ4, Milwaukee’s NBC affiliate. Molly earned a degree in Broadcast Journalism from the University of Missouri-Columbia. She worked as an investigative reporter and news anchor prior to her current role at WTMJ. For many years, Molly has supported local and national charities dedicated to mental health awareness and improving the lives of those who are affected. Since losing her brother to suicide in 1998, Molly has tried to be a voice for families and loved ones who are struggling with very real and common mental health disorders. Molly knows that it's imperative that we continue to talk about our experiences, end the stigma and show up for each other so that no one feels alone or hopeless. She's a mom to three adult children and has been divorced since 2011. Molly got remarried to her husband Ross in 2020 and loves to spend time with her dog Zeke, practice hot yoga, and go for early morning walks.

Molly's Facebook page

@mollyfayhey on Instagram

Summary

In this episode of the Better Than Bitter Divorce podcast, Tania Leichliter interviews Molly Faye, an award-winning journalist and advocate for mental health awareness. They discuss the importance of amicable divorce, especially for the well-being of children, and how emotional healing plays a crucial role in the process. Molly shares her personal experiences and insights on maintaining a positive mindset, effective communication, and the significance of setting a good example for children during and after divorce. The conversation also explores the idea of a marriage contract with renewal options, encouraging couples to reflect on their relationship and commitment.

Takeaways

• An amicable divorce is essential for children's well-being.
• Emotional healing is crucial before legal proceedings.
• Feeding the 'white wolf' promotes positivity during divorce.
• Communication and flexibility are key in co-parenting.
• Children benefit from seeing parents treat each other kindly.
• It's important to check in with children about their feelings.
• Divorce doesn't mean the end of family; it can be reimagined.
• A marriage contract with renewal options could change perspectives.
• Self-reflection and awareness can improve relationships.
• Surround yourself with positive influences during divorce.

Sound Bites

"Are you gonna put your children first?"

"It's about coming together as a new partnership."

"You can always find good and nice things to say."

"It's never too late to make changes."

"The one that survives is the one that you feed."

"You have a choice as to how you are going to show up."

"It's okay to be vulnerable."

"Hang out with people who uplift you."

Chapters

00:00 Introduction to Molly Faye and Her Journey

02:54 The Importance of Amicable Divorce for Children

05:57 Navigating Emotional Healing During Divorce

08:51 Feeding the Right Wolf: Positive Mindset in Divorce

12:14 Reimagining Family Dynamics Post-Divorce

14:50 Communication and Flexibility in Co-Parenting

18:09 Setting a Positive Example for Children

20:55 The Concept of a Marriage Contract with Renewal Options

23:45 Final Thoughts and Key Takeaways

Keywords

divorce, amicable divorce, co-parenting, mental health, emotional healing, family dynamics, communication, positive mindset, marriage contract, parenting

Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.

At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.

Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click Here

Learn more about How To Work With US- Click Here

Watch Our Free Webinars- Click here