This week the boys talk about their own instances of pain and suffering and define the terms before giving useful and practical advice on how to cope.

Why does rejection affect us so much? How do we deal with this perfectly normal, if uncomfortable, human experience? What are the boys experience with it and how did they cope? We tackle rejection and fear in this episode and we would love to know your thoughts. Contact us on [email protected] or on Instagram and Facebook @btypodcast! Have a great week everybody!

A brand new podcast aimed at giving you practical advice, goals and motivation for the week ahead. Each week we tackle a difficult topic by using our own, lived experiences to help you better navigate the choppy waters of life! If you have enjoyed this episode then find us on Instagram at @btypodcast or email us at [email protected] and let us know. Have a great week, everybody!