Better Today

By John Leaver

Better Today podcasts feature guests with brilliant life stories. Mental health struggles, addiction stories, life lessons and so much more. Enjoy!... more

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FAQs about Better Today:

How many episodes does Better Today have?

The podcast currently has 16 episodes available.

Better Today episodes:

January 08, 2024 BT BS Episode 14 - New Years Resolutions!
John explores the new years resolution concept and whether the psychology behind it is more likely to make you fail to stick to them.
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12min
September 25, 2023 BT BS Episode 13 - Sobriety is a friendship test!
John delves into a subject that he's been covering a lot in his work in supporting young men around alcohol. The role of a friendship group could be the key in someone managing to stay sober - it could also be the think that takes them down a dark road again!
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11min
June 23, 2023 BT BS Episode 12 - Party NOW - Pay Later!
Have you considered the long term effects of your alcohol or drug use? Being the person that can handle more alcohol than your friends is definitely not a good thing. And it could have serious consequences in later life!
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11min
June 12, 2023 Alcohol, Drugs and Sobriety - Tom Hudson aka Afro Magic
We welcomed back one of the worlds greatest human beings, Tom Hudson. This episode focuses on Tom's experience of alcohol and drugs and the effects they had on his life. It's another brilliant discussion. We hope you enjoy it
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2h 28min
May 03, 2023 BT BS Episode 11 - Is alcohol all it's cracked up to be?
John ponders whether alcohol is as good as people would have you think.
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12min
April 14, 2023 BT BS Episode 10 - Alcohol is keeping you sad
John discusses how alcohol holds you back in coming to terms and moving forward from sadness and how if you never take a break from it - you may never truly come to terms with your sadness.
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12min
April 01, 2023 BT BS Episode 9 - Short term boredom = long term happiness
It can be pretty boring to spend a weekend night without alcohol if that's what you've been used to doing most of your adult life. But the long term rewards of being sober and working past that boredom can mean genuine happiness long term.
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13min
March 23, 2023 BT BS Episode 8 - Why does alcohol get a free pass?
Why do we make allowances for alcohol when it causes so many problems?
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11min
March 03, 2023 BT BS Episode 7 - First ever sober holiday
John recently went on holiday for the first time being sober. He chats about his experience and how it compared to holidays of old when drinking to excess.
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12min
February 14, 2023 BT BS Episode 6 - Your special times ruined by alcohol
John re-lives memories of how hangovers ruined some of the best times in his life.
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11min

FAQs about Better Today:

How many episodes does Better Today have?

The podcast currently has 16 episodes available.