Listen to me sing (or try to sing) I hope this episode helps you get over that creative block or try to be more artistic .Enjoy the episode 💜. Here are some resources to help with your research: https://www.nytimes.com/2023/05/22/well/mind/art-mental-health.html. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9472646/

Everyday is a learning day. - My lovely mother.

Happy New Year 2024. Heres a link to all the platforms. https://linktr.ee/better_.you?fbclid=PAAaYFmtm2U5JBU7CD5pDpwe-AUrcWKKeH8OimLl4vMoyMI9yegE77-igJqeo_aem_AQZMVckfBToEqjulr-hvwV_OxJlbhn-dVjb4uwD_ftZ9ia0CxMVVE9xUIdQHRQAQx8U

We are back. This episode is about change. How incapable we are of instant change . ENJOY!

Instagram @betteryou_ke

The FEAR of Failure . Being fearless is the most important thing to be. Just having no fear of judgement or failure. Enjoy this episode. Love, Michelle.

Part 1 of 3 this February. Confidence is perhaps the most important skill I've learnt over the years. Enjoy. And most importantly practice confidence. Dearest, Michelle💜

A 21 year old talking about being 21 . FUN! @betteryou_ke on Instagram

I hope with these past three episodes help you set up your life this year . Try everything see what works for you . I wish you the best❤️ Instagram @betteryou_ke DOWNLOAD Notion https://play.google.com/store/apps/details?id=notion.id. DOWNLOAD Todoist https://play.google.com/store/apps/details?id=com.todoist DOWNLOAD Google calender https://play.google.com/store/apps/details?id=com.google.android.calendar NOTION TEMPLATE https://impartial-almond-229.notion.site/MY-LIFE-HUB-ede54c7705854d90995bd1e9a15a35a5

Why have a routine. Why not just go with the flow of life. In this episode we dive into Routines. Why they are important and how to know if they are working among other things. A few documentaries on Leonardo Da Vinci https://youtu.be/pN2pPhpAxXk https://youtu.be/rO8ZD-LVisc. Happy Listening 🎧