Here are a few links to get you started on Notion https://youtu.be/8T_qrsTWnyk https://youtu.be/T-8pZg-pF9w. Happy New Year Friends Interact with me on Instagram @betteryou_ke. Have a lovely rest of your day.

It's been a new year. Thank you for your support ❤️

In this episode, we dive into duality and how this way of thinking leads to co comparison and self hate

There's a lot of them but I only covered addictions I've had because I don't want to talk about something I don't know/understand. They could be like coffee, sports betting, online shopping or shopping shopping, forex and the businessy trade things and more . But all in all how to get over sny addiction is almost the same. Identify the source of the problem then follow the steps. Okay. I'll see you(not literally but you get the point) in the next one

Hello. Care for yourself because you are all you've got. Try new things and I'll see you (not literally but you get the point) on the next one . Have a lovely weekend 💓. Talk to me on Instagram @betteryou_podcastke

Hello. Today's episode is all about finding your Purpose. I hope this helps you and me in our journeys on earth. Remember to talk to me on my insta @betteryou_podcastke. I'm kinda lonely so please do. I'll see you tomorrow. Because I'm trying to publish everyday. Love y'all. Byeee.

Heyy. Podcast Instagram. @betteryou_podcastke. My Instagram @mw.gathii. Here's a link to everything:https://linktr.ee/better_.you... Have a lovely rest of your day 💜