Better Yourself Podcast

Bulimia is an eating disorder that stems from a loss of control over eating habits and a longing to stay thin. Many people associate the condition with throwing up after eating , As much as we love healthy lifestyle sometimes its can give us an opposite result if we become too hard on ourselves, too much of everything can become dangerous . This is the case of Kirsty Louise who's a British Bikini champion who became a victim of eating disorders caused by her extreme fitness diet. In this podcast she's explaining her journey and what many people should know before jumping to any diet. Why we should put heath before anything. Now she's helping other peolple suffering from the same problem ..... ... follow her on Instagram for more https://instagram.com/dontkalethevibez?utm_medium=copy_link

In this episode Threet Brown is talking about the importance to identify yourself spiritually as much as we do it physically. He also talk about why we shouldn't indoctrinate our children . He quoted " One day imma lay down and not wake up. The only thing that will matter is Father did I do enough and Brother can I come with you..... If you enjoy this podcast with Thrett Brown feel free to follow him on social media . FaceBook https://www.facebook.com/thrett.brown.5 ...........#innerpower #selflove #love #innerpeace #lawofattraction #innerstrength #meditation #inspiration #vibratehigher #motivation #higherconsciousness #selfcare #mindfulness #healing #gratitude #selfmastery #spiritualawakening #mindset #innerwork #spirituality #energyhealing #innerwisdom #selfawareness #spiritual #nature #metaphysics #alchemy #universallove #sacredgeometry #bhfyp

This episode was inspired by Letter to my son by DMX https://open.spotify.com/track/4C0J5eaOjBXMPtWAx00G6N?si=nXonjdABQAusQQHKho1PPw&utm_source=copy-link

In celebration of his life and legacy, we highlighted the way DMX impacted, influenced, and changed the rap game forever and his childhood trauma.

In this episode you will discover how Kristal Denise Garcia changed her perspective on men, she started that journey by listening to men survivors, She's also talking about the impact of porn and the truth about sex trafficking. For more about Kristak please contact her on social media https://www.openheartsunite.org/links

Anyone can father a child, but being a dad takes a lifetime. Fathers play a role in every child’s life that cannot be filled by others. This role can have a large impact on a child and help shape him or her into the person they become. but there is also a dark side when the relationship is broken during the childhood. There is nothing that can impact someone life more than the childhood experience. Most adults still find it hard to fix that broken relationship . In this podcast episode we are talking about the need to forgive your father and why is it important to do it, not just for him but for yourself. As a guest I have Colin Thompson Personal Development and Career Coach at Oligye Life Coaching. Here how to contact him . IG https://www.instagram.com/colincthompson/

LinkedIn www.linkedin.com/company/oligye-life-coaching https://www.linkedin.com/in/colincthompson/

Twitter https://twitter.com/CoachColinT1

FB https://www.facebook.com/LIFECoachColinT

Website oligye.com

https://www.facebook.com/colin.c.thompson

Not many species are strictly monogamous, people might be more polygamous than you would think......Although polygamy is practiced in various cultures, humans still tend toward monogamy. But this was not always the norm among our ancestors. Other primates – the mammalian group, to which humans belong – are still polygamous, too.

Death of the self to be renewed can be interpreted in many ways , the change you want to be to become the greater version of yourself and also the acknowledgement of the energy you are . Be the energy you want to be because its part of who you are . As much as we acknowledge our physical part we should also see ourselves as spiritual . In this podcast with Thrett Brown and Lynnette R. Doby we are discussing about how to be a spiritual being while being a physical being... the power of self acknowledgement. ......#inspiration #motivation #love #life #instagood #quotes #success #instagram #lifestyle #motivationalquotes #believe #positivevibes #happiness #selflove #mindset #inspirationalquotes #goals #happy #loveyourself #bhfyp #follow #like #art #fitness #quoteoftheday #positivity #yourself #entrepreneur #quote #bhfyp

DMX gospel songs somehow always bring me closer to God. In this episode we are paying homage to DMX , we are breaking down some of his most powerful gospel songs... .   "I  do believe that God allowed my music career to create the platform to lay the foundation to gain the ear..."Whenever I went through something, it brought me way more closer to God," DMX says. "And I stated it in a song, so now I'm closer to God. But being closer is hard. The attacks get stronger, become much harder to fight, and they last longer! That's what it's always been ... but with the right perspective it can be something to gain."

But his faith shines through his lyrics:

Live or die

I will never live a lie

I'm going there cause I try

I wont quit until I die

I'm gone make it wrong or right

Make it through the darkest night

When the morning comes you'll see

All I have is God in me

(Lord give me a sign!)

No weapon formed against me shall prosper

For this is the heritage of the servants of the Lord

In the name of Jesus

Lord give me a sign

Amen.#dmx #hiphop #ruffryders #rap #snoopdogg #nas #music #thelox #jayz #eminem #jadakiss #s #shiphop #drdre #cent #pac #dj #drake #lilwayne #icecube #tupac #led #lighting #hiphopmusic #co #swizzbeatz #love #cassidy #djlife #bhfyp

Eyce is a personal trainer and CEO of Hox fitness a private fitness studio located in Birmingham. In this episode is sharing with me how he started his journey, how he went from being a personal trainer to building his own Gym ... you can follow his Instagram https://instagram.com/hox_fitness?igshid=128i4us3cui7x