I woke up fired up, ready to go into meetings, and all I could think about was punishing someone with my words. I wanted to tear into them. Instead, I hit record.

Today I’m sharing a raw moment about emotional management, not the theory, but the practice. How do you stop yourself from reacting when every part of you wants to fire back?

I walk through a real story that happened right here in my Costa Rica community: local drama, online trolls, HOA politics, and the inner war between staying calm or going full attack mode.

This is for anyone who’s ever typed out a message… and had to force themselves not to send it.

🔹 How to pause before you react
🔹 Dealing with toxic people and rumors
🔹 The difference between emotional intelligence vs. management
🔹 Why staying silent is sometimes the strongest move
🔹 Real leadership lessons from everyday life

Thanks for listening, and remember: k*ll them with kindness. Charm them to d*ath.

Subscribe if you're into straight talk about mindset, leadership, and becoming a better human.

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

What really happened during the Coldplay Kiss Cam moment? In this episode, I want to break down the viral clip that shocked the internet, from a psychological and leadership perspective.

Discover how fight or flight, emotional intelligence, and reputation management play a crucial role in what we saw on screen, and why their PR team totally dropped the ball.

In this video, you'll learn:

- What the Coldplay Kiss Cam scandal reveals about human behavior

- Why even top executives default to panic and avoidance

- The communication mistakes that make things worse (and how to fix them)

- How to prepare for high-pressure moments with emotional intelligence

- Real-world lessons for leaders, teams, and anyone in the spotlight

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

Craig Ballantyne returns to the betterHuman Podcast to talk about his new book The Dark Side of Discipline and what it really takes to create lasting change. In this raw and practical conversation, Craig breaks down why most people struggle with discipline, how to stop chasing dopamine hits disguised as "personal growth," and how to solve the real problems holding you back.

We talk systems, identity, habits, and the dangerous trap of doing 20 "good" things that sabotage the one thing that actually matters.

What You'll Learn:

- Why cold plunges and 75 Hard won't fix your life

- The difference between real discipline and fake productivity

- How to build systems that eliminate decision fatigue

- How to raise disciplined kids in a chaotic world

- How to structure your next book for maximum impact

About Craig Ballantyne:
Craig is the bestselling author of The Perfect Day Formula, Unstoppable, The Perfect Week Formula, and now The Dark Side of Discipline. He coaches entrepreneurs and high performers on productivity, time management, and building discipline without burnout.

Resources Mentioned:
📘 The Dark Side of Discipline - Available on Amazon
🎁 Bonus material and worksheets: https://www.darksideofdiscipline.com
📱 Follow Craig on Instagram: https://www.instagram.com/realcraigballantyne

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

In this powerful episode of the betterHUMAN podcast, Greg Witz sits down with Charlie Garcia, founder of R360, a private community of ultra-successful individuals dedicated to mastering wealth through six forms of capital: financial, intellectual, social, human, emotional, and spiritual.

Charlie shares how he went from a rebellious military officer to becoming one of the most connected people on LinkedIn, a White House fellow, best-selling author, CEO, and investor. More importantly, he breaks down the billionaire mindset, what separates those who merely accumulate money from those who create generational impact.

Topics Covered:

- The origin of R360 and the mission to touch 3 billion lives

- The 6 forms of wealth (F.I.S.H.E.S framework)

- Peer-to-peer power: how to build real influence

- Why 5 of R360’s billionaires never graduated high school

- How trauma, purpose, and mentorship shape high performers

- The spiritual journey behind elite success

- Speed reading, AI, and lifelong learning

- How to discover your life’s purpose and make it matter

💡 “You can be wealthy in money and still poor in meaning. True success is built on more than a bank balance.” - Charlie Garcia

Whether you're a founder, creator, or high-achiever, this episode will challenge you to think bigger about your legacy, your network, and the impact you leave behind.

Learn more about R360: https://www.r360global.com
Recommended reading: Leading from Purpose by Nick Craig, Laws of Success by Napoleon Hill, Think Big, Make Big Happen by Mark Moses

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

In this powerful and deeply personal episode of the betterHUMAN podcast, I'm joined by the one and only Victor Marx—a man who turned the trauma of his past into a force for good. Victor shares harrowing stories of overcoming unimaginable abuse, developing the skills to become the world's fastest disarmer, and using his experiences to save others from similar horrors. This conversation is more than just an interview; it's a masterclass in resilience, moral masculinity, and the power of choice. We dive deep into the mindset that helped Victor not only survive but thrive, and how every man can be a warrior in his own right. Don't miss this episode—it's one you won't forget.

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

In this episode, I sit down with Mikey Taylor, a former pro skateboarder turned successful entrepreneur, to uncover the mindset that transformed his life immediately. We dive into Mikey’s journey from dominating the X Games to navigating the high-stakes world of real estate investment.

We kick off with his skateboarding career and explore how he transitioned into business, what it took to redefine his identity, and the lessons he learned along the way. Mikey shares practical advice on how to approach life’s transitions, the power of mentorship, and why understanding money is crucial for success.

We also delve into the strategies behind his investments, his contrarian approach to real estate, and why he believes in playing the long game—both in business and life.

This episode is packed with actionable insights that can help you improve every aspect of your life. Tune in and discover how to see people as opportunities, embrace change, and build a future on your own terms.

🔗 Connect with Mikey Taylor:

Instagram: https://www.instagram.com/MikeyTaylor
Commune Capital: www.communecapital.com

If you enjoyed this episode, don’t forget to like, subscribe, and share. Let’s continue the conversation on how we can all become better humans—one mindset shift at a time.

#BetterHumanPodcast #MindsetShift #Entrepreneurship #RealEstateInvesting

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

I sit down with Matt Beaudreau, an educator and founder of multiple innovative school campuses (co-founder of APOGEE STRONG), to confront one of the most pressing issues of our time: the epidemic of mental health struggles among young men. Matt brings his decades of experience to the table, offering a raw and honest assessment of why our current systems are failing and what we can do to turn the tide.

What You Will Learn:

- The deep flaws in the traditional school system and how it's failing to equip young men for real life.

- The necessity of forging your own path in a world that’s changing faster than ever.

- How physical fitness and a strong work ethic are crucial for mental resilience.

- Strategies to overcome the distractions of video games and social media.
The power of a strong community and intentional parenting in raising resilient, capable young men.

Why You MUST Listen:

This episode is essential listening for anyone who cares about the future of our youth. Matt doesn’t hold back—he offers actionable insights and practical advice on how to guide young men through the challenges they face today. If you’re a parent, educator, or simply someone who wants to make a difference, this episode will give you the tools and perspective you need.

Don't forget to subscribe and share this episode with someone who could benefit from it.

Links & Resources:

https://apogeestrong.com/ - Explore Matt’s revolutionary approach to education.

Follow Matt on Instagram: https://www.instagram.com/mattbeaudreau

Let’s take action, build better humans, and forge a stronger future together.

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

Welcome back to the betterHUMAN Podcast with Greg Witz! In this episode, we're diving deep into the art of structuring your life for ultimate success with our guest, Justin Cross.

Justin, the founder of Earn It All and known as the modern-day Viking, shares his insights on how to achieve anything you desire in life. From having a healthy body and a successful business to maintaining strong relationships and a big bank account, Justin believes it all starts with becoming the most elite physical and mental version of yourself.

Here's a snapshot of what we discuss:

- The four core pillars: Health, Wealth, Victory, and Respect.
- The importance of personal discipline and leadership.
- How fitness can enhance your leadership skills and overall performance.
- Strategies to inspire and lead a high-performing team.
- Justin’s journey from the Navy to entrepreneurship.
-  How to balance work, life, and fun through the concept of "Earn Your Booze."

If you're ready to take control of your life and achieve your dreams, this episode is a must-listen!

Connect with Justin Cross:

Website: https://www.earnitall.com/
Instagram: @justinjcross

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

This interview will blow your mind! Brett Johnson, once a United States Most Wanted cybercriminal, was dubbed the Original Internet Godfather by the US Secret Service. He established ShadowCrew, the first organized cybercrime community, which paved the way for today's darknet and darknet markets.

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com

Scott Walker is a former Scotland Yard detective, world-renowned hostage negotiator, and author.

Scott talks about how life is full of negotiations, whether it’s with family, colleagues, or clients. He emphasizes understanding and collaboration over compromise. Key skills discussed include listening, empathy, and building trust.

Scott shares stories from his time as a police detective and negotiator, showing these principles in action. Learn how to communicate better, influence effectively, and handle pressure situations.

What You'll Learn:

- Negotiation is a conversation with a purpose.
- Trust is crucial for successful negotiation.
- Empathy and deep listening are vital skills.
- Real-life examples of high-stakes negotiations.

Guest Links:

Book: Order Out of Chaos - https://www.amazon.com/Order-out-Chaos-Negotiation-Communicator/dp/1647827248/

Website: https://winanynegotiation.com/

Subscribe, like, and share this episode. See you next week!

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com