Jason Cross is sitting down with me to talk about making the move to Nashville from Michigan to pursue his music career. Jason has an amazing attitude every time I see him whether that’s during a performance or out in Nashville and I knew he’d be great to chat with. We’re talking about the steps he took to pursue his passions, how he handles stress, shows up for himself every day, spreads positivity and how he makes himself truly happy! 

Follow Jason Cross:

www.instagram.com/jasoncrossofficial/ 

Listen on Spotify

Listen on Apple Music

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

On today’s episode, Katie Kaupp is joining the BetterTogether Podcast to discuss how she made some huge shifts in her life by prioritizing her mindset, health and happiness. She overcame being told she couldn’t lift anything after a severe car accident and decided she wanted to live and feel different so she did! She wanted to move to Nashville, so she did! She wanted to work with amazing artists and love her job, so she did! Now she’s telling us all how she really began shaping her life and self into the dreams she envisioned and how it’s possible for you, too! 

Katie Kaupp: www.instagram.com/katiekaupp 

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

On today’s episode I’m sitting down with the lovely Isabelle Dias Merkel to talk about the amazing fact that Anything is Possible! I repeat: ANYTHING IS POSSIBLE! We’re talking about how a positive mindset attracts so many people and opportunities in your life and nothing is ever too far out of reach. Isabelle has been using Pinterest to bring positivity to millions with her journal prompts, mindset hacks, life advice and genuine belief that we can create a life we love. I’ve been following her for a while now and just knew I had to have her on for a great conversation and she did not disappoint! Dive in with us to hear about how she made her dream of being a creator at 8 years old come true and how she’s making the most of every day, knowing that all of this is possible for you, too!

Follow Isabelle Dias Merkel:

 www.instagram.com/isabelledias/

www.pinterest.com/isabelledias/

 www.isabelledias.com

Isabelle’s Personal Development Checklist 

Kait Rosseter: www.instagram.com/kaitrosseter

BetterTogether Podcast: www.instagram.com/bettertogether_podcast

Today Stefanie Joyce is sitting down with me to chat about how she made the shift from professional ballet in Vancouver to become a singer/songwriter in Nashville and choosing a path in life that she truly loved. We discuss navigating frustrations and challenges that come with making a drastic shift in your life’s path, productivity hacks, considering the source of those who try to bring you down and how to realize what really makes you happy.

Follow Stefanie Joyce: www.instagram.com/stefaniejoycemusic/

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

Today I’m sitting down with one of my best friends Kassidy Stewart to discuss how she started living her life with confidence by learning to truly love herself and prioritize her health. We are chatting about the mental challenges she overcame, past relationships that made her realize some harsh truths and her implant/explant experience along with the health risks she’s avoiding by living her life without dangerous elements many of us are tempted to try in order to feel like we’re “pretty” or “enough”.

Follow Kassidy Stewart: www.instagram.com/kassidylauryn/

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

Living a Healthy Lifestyle takes more than just eating right and working out. Your mindset is what can make or break your progress, confidence, happiness and life entirely. Today I'm talking with singer, songwriter and athlete Stetson Nelson about how he tackles every day to show up as the best version of himself in the gym and in life. We're discussing what a healthy lifestyle really looks like, how to have confidence that isn't boastful, ways to find inspiration to succeed and believe in yourself so that you can crush your goals and truly feel proud of yourself! 

Follow Stetson Nelson: www.instagram.com/stetsonlnelson/

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

Have you wanted to make a big change in your life but not sure what that looks like or what you’re really passionate about? Maybe you feel like no one sees the real you. How are you supposed to start living the way you want as the most authentic version of yourself? Who is the most authentic version of yourself? If you’ve ever asked yourself these questions, today’s episode is for you!

On this episode of BetterTogether Podcast, Juju Rossi is joining us to talk about what she’s learned about life and herself since moving to a new city at 19 to chase her dream, going through rehab, and fully reinventing her brand to discover her authentic self!

Follow Juju Rossi  

Instagram https://www.instagram.com/jujurossimusic/

Apple Music https://music.apple.com/us/artist/juju-rossi/1483249531

Spotify https://open.spotify.com/artist/17ZLQEQGBoj3wnrH8AR6Aj?si=cVWDLjkYSNWDAZgaeTeUbw 

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

Today, I’m sitting down with my amazingly talented friend Mary Kutter to chat about blazing your own path, finding inspiration that drives you to live the life you truly love while tuning out the negative voices, staying true to yourself and creating the right environment for you to thrive in! 

Follow Mary Kutter

•Instagram: www.instagram.com/marykutter/ 

•Apple Music: https://music.apple.com/us/artist/mary-kutter/555715279

•Spotify: https://open.spotify.com/artist/0rTX0ieS2m0gUGLlLe4kQP?si=e3at0aeiRYSgSJvjoZvFYA 

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast 

We’re back for round 2 with Caleb Sprinkle because one episode just wasn’t enough! This time, we’re diving even deeper and talking about how our mindset plays a huge part in our fitness journey along with every part of our lives.

Follow Kait Rosseter: https://www.instagram.com/kaitrosseter/

Follow Sheena Hebron: www.instagram.com/hellosheena_

Follow Caleb Sprinkle: https://www.instagram.com/the_fit_hipster/

BetterTogether Podcast: https://www.instagram.com/bettertogether_podcast/

It’s Holiday season y’all! This can be a difficult time for many and I could think of no one better to talk about handling your mindset and protecting your peace than with my good friend Cassandra Larose. We will be discussing some of our best tips and ways of thinking and preparing for the holiday season so that y’all can find them more enjoyable, too!

Follow Kait Rosseter: www.instagram.com/kaitrosseter

Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

Follow Cassandra LaRose: https://www.instagram.com/casslarose/

Read “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van Kolk M.D. https://amzn.to/3vjTeu3