BetterTogether Podcast

BetterTogether Podcast

By Kait RosseterEducationSelf-Improvement
Download on the App Store

BetterTogether Podcast episodes

  • 03. Benefits of Hiring a Coach with Caleb Sprinkle Pt. 1

    Today we're sitting down with my amazing friend and coach Caleb Sprinkle to chat about getting started with a coach in your fitness journey, what living a healthy lifestyle looks like, how to decide who is the best fit for you and steps you can take towards living healthier today. 

    Follow Kait Rosseter: https://www.instagram.com/kaitrosseter/

    Follow Sheena Hebron: www.instagram.com/hellosheena_

    Follow Caleb Sprinkle: https://www.instagram.com/the_fit_hipster/

    Follow BetterTogether Podcast: https://www.instagram.com/bettertogether_podcast/

    1 hr 9 min
  • 02. Why Not?!
    On today’s episode of the BetterTogether Podcast, Kait and Sheena are talking about cultivating the “Why Not” mindset and why we decided to dream bigger! We look back on moments in our lives, some long ago and others we’re forging through today, where we asked ourselves “why not,” and how much that question changed the entire trajectory of our paths, brought us to new cities, meet new people and decide to make our voices louder than the nay-sayers.
    Stop doubting yourself and dream bigger
    Train yourself to have a “Why Not?” Mindset
    What is truly holding you back from living a fulfilling life?
    How to stop listening to the nay-sayers who want the best for you but aren’t on the same path as you
    It’s never too late for you to make a change in your life with a “Why Not” mindset
    Listen to that inner voice that keeps telling you this is the right move and to take a chance in life
    Follow Kait Rosseter: www.instagram.com/kaitrosseter
    Follow Sheena Hebron: www.instagram.com/hellosheena_
    Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast
    49 min
  • 01. Welcome to BetterTogether!

    Welcome to the BetterTogether Podcast — the podcast that takes you deeper into living a healthy lifestyle by caring for your mind, body and soul while handling the hurdles life throws at you. Your host Kait Rosseter sits down with Sheena Hebron to help you take the next steps in bettering yourself, the life you’re building and to face your fears & struggles with a fun and positive outlook!

    In this episode, you will…

    • Get to know Kait Rosseter and Sheena Hebron a little better
    • Learn to sit in the suck knowing that you can turn things around and make them better
    • The best challenge you can give a guy at the bar
    • Learn how to “un-crime”

      • Follow Kait Rosseter: www.instagram.com/kaitrosseter

      Follow Sheena Hebron: www.instagram.com/hellosheena_

      Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

      31 min
    • 00. Intro

      Welcome to the BetterTogether Podcast — the podcast that will dive deeper into living a healthy lifestyle, taking care of your mindset, and dealing with everything life throws at us to help you start living your life to the fullest with a healthier & better outlook on life. Get to know your host, Kait Rosseter, who will often be joined by some amazing guests who are friends, role models or people who are just absolutely crushing their goals and lives.

      We talk about living a healthy lifestyle, including taking care of your mind, the environment around you, the people you let in and out of your life and the way you show up for yourself. Here at BetterTogether Podcast, we’re passionate about becoming our strongest, healthiest and happiest versions of ourselves and want to do better with you, as well.

      So that’s what you can look forward to hearing on BetterTogether Podcast. Don’t forget to subscribe & write a review — we’re so happy to have you here with us!

      Let’s Do BetterTogether!

      Follow Kait Rosseter: www.instagram.com/kaitrosseter

      Follow BetterTogether Podcast: www.instagram.com/bettertogether_podcast

      8 min

    About BetterTogether Podcast

    From the publisher's feed

    Welcome to the BetterTogether Podcast where we dive into all aspects of living a healthy lifestyle from taking care of your fitness routines, mental health, and environment to handling all the hurdles…