I'm taking you through my 6 months of coaching with Camille Walker and all that's been uncovered. It is like night and day from when I first started working with her and I'm excited for you to hear her perspective of me as a client.

You can find out more from Camille here: @abundancebreakthrough on instagram or check out her website at https://camillewalker.com/

I hope you have a restful holiday season and I will see you in 2024 my friends! The podcast will resume January 1st with a VERY exciting kick off guest! See you then!!

In this episode, I chat with Judy about low self worth and the impact it has on her career and relationships. Part way through our interview, I noticed Judy was being self deprecating so I give her a bit of tough love and advice on how to understand her strengths through a lens of love. Judith's work can be found here: www.judithdineenphotography.com and give her a follow here: instagram.com/jdp.boudoir

We only have 1 episode left this year so you aren't going to want to miss next week's! I am sitting down with my coach Camille and we are going to open me up and spill the tea on what I've been working on, through, and about and how we've uncovered A LOT of stuff. The last episode of the year is gonna be a banger - so don't miss out next Monday!

In this episode I'm summarizing my 2023 and sharing what I've learned about the art of letting go and letting flow.

Today I'm sharing 5 tips to help you stay true to yourself while building your glorious business. It's really easy to fall off the path to your original vision when we are looking to others to tell us what to do - so these 5 tips will help you stay the course and take things with a grain of salt.

In this episode I mention a values exercise which you can find on my blog here: https://terihofford.com/blog/mindset-tools-for-creatives-part-2-values

In this episode I am recounting a few experiences of being recognized and how I've spent most of my life downplaying the contribution to the world to play "safe".

Nothing spookier than body insecurity, mmmiright? Today I'm chatting with Queen of Halloween Shannon K Dougherty about her body image journey and life saving surgery that brought her closer to body and self acceptance! You can check out Shannon's work here: www.shannonkdougherty.com and @shannon_k_dougherty on instagram (her work is phenomenal - check it out!!)

Hate seeing yourself in photos? Dislike documenting your life because of how you look? There might be more to the process and I'm chatting with my friend and BIBC facilitator Mitzie Gibson about her work as a photo therapist and intimate photographer. We get candid about the vulnerability I needed to move towards self growth and the Squidginess it can bring forth!

Follow Mitzie at: @mitziegibson on insta, www.boldbodiescollective.com, and patreon.com/boldbodiescollective

Today I'm chatting about the art of disappointing people and how it can hold us back and make us feel small, but also how we can learn that disappointing others is okay and sometimes necessary so we don't disappoint ourselves. If you prefer to read, it's also up on the blog at: terihofford.com/blog

Have you ever felt the pressure to achieve, succeed and be perfect in order to uphold your relationships? If yes, this episode might be for you! We are going to be talking about the impact of co-dependency and the trickle down effect it has on the children of a co-dependent. TRIGGER WARNING: mention of suicide and depression make its way into the conversation - so if that's going to hit close to home, you may wanna skip this convo!

Find Kerri on LinkedIn : https://www.linkedin.com/in/kerry-brady-a10b534

If you've ever felt like you've held your emotions in your body, you're going to want to listen to this episode with Michele Mateus - photographer and embodiment coach - as we discuss the impact of ignoring the signs our bodies send us and the Squidginess of showing emotion in front of another person. You can find out more about Michele here: https://www.Mateusstudios.com and @mateuscoaching on instagram!