Welcome back to Cage Side Rewind! In Episode 6, we sit down with Efrain Escudero — winner of The Ultimate Fighter Season 8 — alongside John Crouch. Efrain talks about his time on TUF, what it was like to win the show, his UFC run, and shares untold stories from inside the cage and at The MMA Lab.📌 Don’t forget to like, comment, and subscribe for more MMA stories, fighter interviews, and behind-the-scenes insights from the fight game.#EfrainEscudero #TUF8 #TheUltimateFighter #UFC #JohnCrouch #CageSideRewind #MMALab #MMA #UFCPodcast #MMAInterview #UFCStories #MixedMartialArts

In this episode of Between Rounds Podcast, we sit down with UFC bantamweight star Sean O’Malley to dive deep into his journey. Sean talks about his early days training at The MMA Lab, the lessons he’s carried with him, and his vision for the future inside and outside the Octagon. From fight stories to mindset shifts, this episode gives you a closer look at the Sugar Show you won’t want to miss.👉 Don’t forget to like, comment, and subscribe for more MMA stories and fighter interviews.#SeanOMalley #SugarSean #BetweenRoundsPodcast #MMAPodcast #UFCPodcast #UFCTalk #UFCHighlights #UFCLife #MMALab #UFCBantamweight #FighterInterview #MMACommunity #UFCFans #MMAFighter #UFCFuture

💥 Jose Delgado: The Rise & The Knockout 💥We sit down with UFC fighter Jose Delgado to talk about his journey from humble beginnings to earning his place inside the octagon. He shares stories from his early years, the sacrifices that fueled his rise, and the mindset it took to make it to the UFC.Then we relive his explosive first‑round KO of Hyder Amil — breaking down the setup, the shot that ended it, and what that win means for his career. If you’re looking for the inside story on a fighter’s path and the thrill of a highlight‑reel finish, this one’s for you.🔔 Like, subscribe, and hit the bell so you don’t miss future episodes!#UFC #JoseDelgado #FirstRoundKO #MMA #FightBreakdown

In this episode of Between Rounds, we sit down with UFC veteran, world-class coach, commentator, and stand-up comic Din Thomas. From stories about the wild early days of the UFC, to breaking down what it's like working alongside Dana White on Lookin' for a Fight, and why he took the mic in a comedy club — Din brings laughs, insight, and real talk.He opens up about life after fighting, the transition into coaching and commentary, and what keeps him curious, creative, and passionate today. One of the most unique minds in MMA — you don’t want to miss this one.👇 Drop a comment and let us know your favorite part of the interview!#BetweenRounds #DinThomas #UFC #MMA #UFCPodcast #FightLife #MMAHistory #ComedyInMMA #MixedMartialArts #UFCCommentary #FighterToCoach #LifeAfterFighting #DanaWhite #LookinForAFight #MMAComedy #BJJ #StandupComedy #CombatSports #UFCVeteran #MartialArtsPodcast #MMAInterview #BehindTheScenesUFC #DinThomasInterview

On this episode of Cageside Rewind, host John Crouch is joined by special guest and former UFC fighter Jocelyn Lybarger to rewatch and relive her battle against Zoila Frausto. From cageside strategy to the emotions between rounds, Jocelyn shares behind-the-scenes insight and raw reflections on one of the most memorable fights of her career. It's a front-row seat to the action, the mindset, and the moments that don’t make the highlight reel.

#CagesideRewind #MMA #UFC #JocelynLybarger #ZoilaFrausto #FightBreakdown #JohnCrouch #WMMA #MixedMartialArts #MMAHistory #FightTalk #CombatSports #MMAStories #BehindTheFight

This week we sit down with Trainer of the Year and veteran cutman Rudy Hernández, the quiet force behind some of boxing’s most disciplined champions. From L.A.’s rough streets to building world-class fighters like Junto Nakatani and Anthony Olascuaga, Rudy’s story is one of grit, grief, and relentless love for the sport.#BoxingCoach #RudyHernandez #FightGame #TrainerOfTheYear #BoxingPodcast #CutmanLife #LosAngelesBoxing #JuntoNakatani #AnthonyOlascuaga #ChicanitoHernandez #BehindTheCorner #BoxingMindset #SweetScience #MittsAndMindset #BetweenRounds

Step back in time with us as we sit down cageside with MMA legend Joe "Diesel" Riggs to talk about his first-ever UFC fight. In this episode, Riggs shares raw stories from his early days in the sport—what it felt like walking into the Octagon for the first time, how the fight went down, and what he learned from it.

From pre-fight jitters to post-fight reflections, this is a behind-the-scenes look at a fighter’s UFC debut you won’t want to miss. Whether you're a longtime fan or new to the sport, this one’s packed with insight, heart, and a few wild moments only Riggs could deliver.

👊 Don’t forget to like, comment, and subscribe for more exclusive fighter interviews and MMA stories you won’t get anywhere else.

#CagesideRewind #JoeRiggs #UFC #MMAHistory #DieselRiggs #MMAInterviews #UFCDebut

In this episode, we sit down with Eric Nicksick, head coach at Xtreme Couture and one of the most respected minds in MMA today. Eric opens up about his journey from athlete to coach, his philosophy on training elite fighters, and what it takes to prepare athletes for the biggest stages in the UFC. We dive into fight week strategies, the emotional rollercoaster of cornering, and the evolving science behind mixed martial arts. Whether you're a die-hard fan or a curious newcomer, this episode offers a behind-the-scenes look at the mindset of a world-class coach.#mma #ufc #ericnicksick #betweenrounds

In this episode of Between Rounds, we sit down with MMA legend Benson Henderson to talk about his incredible career, training mindset, and life after competition. From his time as a UFC and WEC champion to his transition into coaching, Benson shares his insights on the fight game, discipline, and what it takes to stay at the top

The NCAA 2025 Wrestling Championship is almost here! 🔥 We’re breaking down the biggest matchups, sleeper picks, and championship odds. Who’s ready to make history? 👀

💥 Don’t miss the full breakdown — drop your predictions in the comments! 👇