Welcome back Beautys and Rockstars to another episode of Between the Benches with RallSauce. This week we interviewed a complete legend! We talked about dropping the mits, being a Chef, owning a Tim Hortons and even horse therapy. He even told some mint KHL storys! Jon played on multiple professional leagues including WHL,KHL,AHL and even the KHL. Nicknamed "Nasty" by both his teammates and even fans! Mirasty developed a cult following throughout his career due to his Mohawk hairstyle and his laughing during his fights! After his career he got the chance to be in the new TV show Shorey's on Crave. HE talked about what it was like being on set and how they are working on season 2!!! Sit back relax and enjoy this episode cause we sure had a blast recording it.

Welcome Back Beautys and Rockstars. This week we had one of the toughest and current King for Ice is War Daniel Amesbury aka Diamond hands. Did we ever get into some story’s with him!! From detoxing the Body with Poisonous Frogs to Fighting Bonesaw! We covered it all and had a complete blast! Diamond  Hands is fighting in Ice is War 2 against Cowboy this weekend in Edmonton. We wish him the best of luck! We know one thing he is focused off the booze and ready to kick some ass! Follow him on insta @ames_to_bury.

Welcome back Beautys and Rockstars this week we had on a complete Beauty!! Welcome to the Podcast Justin Sawyer. Justin has played in every pro hockey leaguer except the N.H.L. He is currently a athletic for Ice is War. Where hes straining hard to get back and take the Crown!! We talk about how Justin had a play in his hockey days and knew what he had to do to make it. Thats exactly what he did!! Hope you enjoy this interview as much as i did! 

Follow Justin on instagram @jsawyer29

Welcome Back Beauty's and Rockstar's to another episode! Todays guest we had on the Captain for Team Canadas Deaf Hockey. Johhnny Kyte is changing the game for deaf. Nephew of the first ever deaf hockey player in the NHL Jim Kyte. We talked about how johnny has other deaf people in his family. His has some big plans with deaf hockey for the future. Hope you enjoy this episode as much as we did!!

Welcome back Beautys and Rockstars. this week we have on RallSauces girlfriend. This is a mint interview. Get to see what its like dating RallSauce and get to know Heather a-lot better. If she isn't making people laugh she's chilling with her animal friends. She's a influencer as well! Check out her instagram @travels.of.heather and see her funny commercials she makes for businesses! She's loved everywhere she goes makes friends with everyone! enjoy this episode cause we had a blast doing it!!!

Welcome back Beauty's & Rockstars. This weeks been crazy for me! Between moving and being in training camp this weeks been crazy for me. So I decided instead of seeing you next week I would come on. Let you hear the new Professional Ben doing the add reads and a little update with me! see yeh next week!!!!

Welcome Kasimir Kaskisuo to the podcast today, our first NHL Goalie! Kasimir has played with the Toronto Maple Leafs & Nashville Predators. He is currently playing in the Swiss league in Europe. While away from the ice, Kasimir has a Youtube channel where he posts daily vlogs, hockey day in the life's, and drills for goalies. RallSauce and Kasimir discuss what it takes to be a NHL goalie, working with Babcock, and his future endeavours on Youtube.

New episodes every Thursday morning!

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Follow Kasimir on Instagram: Kasimir's Instagram

Watch Kasimir on Youtube: Kasimir's Youtube

Welcome back to the podcast beauties and rockstars. On the epsiode today, we have Rick Rowley, a certified hockey lover and professional comedian. Rick's content spans all the way from Canadian stereotypes to unbelievable stories on the comedy tour. RallSauce and Rick dive into the current comedy scene, the details or running a podcast, and their Stanley Cup predictions.

New episodes every Thursday morning!

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Follow Rick on Instagram: Rick's Instagram

For all the beauties that were at Sunday Funday at the Kee, you may already know the guest today. Josh Jooris is an ex-NHL player who currently is playing in Switzerland. While not on the ice, Josh is bumping the tunes at the Kee as the headlining DJ. Following two passions simultaneously is not an easy thing to do. Listen as Josh and RallSauce explore Josh's two unique lives.

New episodes every Thursday morning!

Follow RallSauce on Instagram: RallSauce's Instagram

Follow Josh on Instagram: Josh's Instagram

Were not slowing down with guests this week! Between the Benches with RallSauce would like to welcome Jason Demers. Jason is a Canadian Professional ice hockey defenceman who is currently playing for Ak Bars Kazan in the KHL. He was drafted by the San Jose Sharks in the seventh round. Jason has played with San Jose, Dallas, Florida, and Arizona. So I guess you could say Jason loves playing in warm climates. Jason talks about coming back from surgery and his road back to the NHL> I have a feeling after this interview we will be see him playing somewhere next season. One thing I know is it will be in a hot place that he can go to practice in shorts. Enjoy this episode cause we sure did interviewing him. 

New Episodes every Thursday!!!