Between the weights episodes:

• September 24, 2018Endurance

  How do you continue down a road when the outlook is unclear?

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• August 14, 2018You've been breathing wrong

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• August 07, 2018Gain with no pain

  Dispelling misconceptions one at a time

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• July 28, 2018The easy way

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• July 18, 2018Rembrandt and positive thinking

  Some serious fire! Enjoy!!

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• July 14, 2018Episode 12

  Oh just me chatting u up

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• July 13, 2018Ice

  Possibly the first of many "controversial" topics we gonna cover

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• July 07, 2018Green lights

  Positive?

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• July 06, 2018Food!

  You know you should, but you don't. Here is me giving another reminder why.

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• June 29, 2018Why mental toughness

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