Meaghan and Marie Wright are queer twin sisters and co-founders of Mirror Image Media, a full-service video production company based in Halifax, Nova Scotia. They are award winning filmmakers who use documentaries and commercials as a vehicle to create social and environmental impact.

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Dr. Nikole MacLellan (aka Dr Kokes) is a Naturopathic Doctor, Dietitian, and Certified Sports Nutritionist. She has a passion for human performance and sports medicine. Dr. Kokes believes our bodies are capable of the most amazing things, we just have to recover appropriately.

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Jillian Pfennig is a freelance writer, artist, and photographer. Follow along with Jillian’s adventures on Instagram @jillianpfennig.

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Abby is an ex-beach bum who has fully embraced life on land in Halifax, Nova Scotia. Living with a Traumatic Brain Injury since she was 26 years old, Abby has taken her passion for wellness and transformed it into a comprehensive skillset around healing brain injury and supporting cognitive wellness through nutrition. When she’s not whipping up plant based magic in the kitchen, she enjoys performing improv, practicing restorative yoga and wearing funky hats.

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Originally from Nova Scotia, where I completed my Bachelor of Management at Dalhousie, spent some time working my way around another industry and finally found my passion in the family business as part owner of Luckett Vineyards. For the last 10 years you could find me slinging wine here and abroad. If I’m not at the winery or an event for the business, you can most likely find me taking my dogs for a walk, watching shark week, or planning my next trip!

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Currently living in Halifax, Nova Scotia, Hanna has had a few bumps to the head and a long road of recovering from brain injuries. She is a trained Planner working as a Housing and Infrastructure Policy Analyst at the Atlantic Policy Congress, and spends her free time at the beach in any weather or with her nose in a book.

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Jackie Farrell, MS, OTR/L, CBIS, RYT-200 is an occupational therapist, LoveYourBrain yoga teacher, and certified brain injury, specialist. Jackie works for LoveYourBrain to manage their Clinical Affiliate Program, where LYB partners with select rehabilitation facilities to integrate yoga into their continuum of care. She also facilitates the LYB Level 1 Yoga Teacher Training and Training for Health Professionals, facilitates the LYB Mindset Online Program, and teaches the LYB Yoga Program in Boston, MA.

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Meaghan Cahill is a Licensed Health and Nutrition Counselor, owner of Cahill Wellness and founder of the Mind Body Food System. Meaghan received her education and training through The Institute of Holistic Nutrition, in Vancouver, BC, as well as thorough Nutraphoria School of Holistic Nutrition. She is also a member, in good standing, with the Health Coach Alliance.

Meaghan’s focus in her practice is to redefine health beyond the number on a scale, helping women make peace with food, body image and weight, by taking an intuitive eating/health at every size approach to nutrition and lifestyle. Her passion for this work comes from her own struggles with food and her body image, and it was her experience of becoming a mother, to a beautiful little girl, that she knew she didn’t want to perpetuate the diet culture narrative that has proven to be so damaging for so many.

It is with great pleasure that Meaghan is partnering with Brain Injury Nova Scotia to bring a nutrition and lifestyle program to their clients that focuses on taking the stress and overwhelm out of re-establishing healthy habits after a life altering event such as traumatic brain injury.

 

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Melanie Dunlop is originally from Nova Scotia, now a speciality nurse practitioner, specializing in brain injury. She works out of the rehab in Halifax Nova Scotia, as well as several other platforms which allow her to cater more towards individual’s needs.

She has been working in her field for seven years and has an experienced and insightful view as we talk about what brain injury looks like, and how it has evolved with medicine over the last decade. In addition, her experience in the field lends to her ability to touch on what practices can be helpful for recovery, and how to manage the everyday of living with a brain injury.

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On the morning of November 13, 2018, I looked both ways before crossing the street as I entered a pedestrian crosswalk on my two-block walk to work. My memory gets dodgy from here but my brain still holds a few snippets: a quarter of the way across the street I watched the fender of an SUV hit my knee, I slammed onto its hood, and then my head quickly hit the pavement. Hard. I was rushed to the hospital, put in a medically-induced coma, and, when I came to in the ICU at Portsmouth Regional Hospital, was told my 34-year-old body was not how I last remembered it. I’ll spare you the details of the insane list of diagnoses I was given- some knee, neck, and brain-related- but the most important one to know about is that I had an acute subdural hematoma.

I am a daughter, a sister, a wife, a mother, and a business owner. It has taken a long time to even begin to process the accident (and may take my whole life) but, looking at my life and how close I was to slipping away lends serious perspective. During the months after my accident, I struggled with feelings of loneliness and depression and did not realize at the time that they were direct results of my brain injury. If I can help others feel less alone during their recovery journey, I feel that some good will have come from the trauma that changed my life.

 

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