Between Two Wheels: Cycling News and Commentary from NorCal and the World

EP 24 - Nov. 16 | Tyler met up with local rider Dave Kause to find out about his new Youtube show "The Left Turn" and what viewers can expect from it. Find out about Dave's connection with World Tour Team Quickstep Floors (you've always wanted to know).  Curt, Chris and Tyler also discuss departures in cycling such as Felt Bicycles CEO and founder Jim Felt and the newly acquired sponsor OATH for Vaughter's team.  What goes into a kit design and who wore it worse - Hincapie or Phil Gaimon?  What Norcal kit looks best and who won what at the NCNCA awards?  We take a cursory look at the newly published 2018 NCNCA race calendar and speculate on NorCal team transfer rumors.  Lastly, topics of winter diet, methods for getting slim, night group rides..and the South River Ride meets its match?

We are also excited to announce a new sponsor to the show, HealthIQ.  To learn more and support the show, visit www.healthiq.com/btw

Coach Dunn - Data Driven Athlete Coaching

The Left Turn - Web and Youtube 

 Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean and now also on Tunein

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

EP 24 - Nov. 16 | Tyler met up with local rider Dave Kause to find out about his new Youtube show "The Left Turn" and what viewers can expect from it. Find out about Dave's connection with World Tour Team Quickstep Floors (you've always wanted to know).  Curt, Chris and Tyler also discuss departures in cycling such as Felt Bicycles CEO and founder Jim Felt and the newly acquired sponsor OATH for Vaughter's team.  What goes into a kit design and who wore it worse - Hincapie or Phil Gaimon?  What Norcal kit looks best and who won what at the NCNCA awards?  We take a cursory look at the newly published 2018 NCNCA race calendar and speculate on NorCal team transfer rumors.  Lastly, topics of winter diet, methods for getting slim, night group rides..and the South River Ride meets its match?

We are also excited to announce a new sponsor to the show, HealthIQ.  To learn more and support the show, visit www.healthiq.com/btw

Coach Dunn - Data Driven Athlete Coaching

The Left Turn - Web and Youtube 

 Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean and now also on Tunein

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #23 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

Do you need help making progress on the bike? Get DDA Coach Nate Dunn’s “Coaching Tip” to explain it all. Tyler, Curt and Chris get into the cyclocross scene with commentary and interviews from race #3 of the Sacramento Cyclocross Series at Lembi Park in Folsom (11/5/17).  But first, Phil Gaimon puts on his tinfoil hat and once again contradicts himself, and we call him out for it.  Cross race interviews include: Audrey Biehle, John Novikoff, Scott Hooper and Jeff Scott. 

Coach Dunn - How to Make Progress on the Bike.  

CyclingNews: Gaimon calls Cancellara mechanical doping accusations a 'red herring'

CyclingNews: UCI to investigate Gaimon's Cancellara mechanical doping accusations

Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean and now also on Tunein

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #22 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

Watch your carbs this winter - Get DDA Coach Nate Dunn’s “Coaching Tip” to explains it all.  Further discussions of cycling news throughout the world with Chris and Tyler.  Racing results in China - Is Gaviria really this strong or is the competition just this week?  Short preview of the 2018 Tour de France Route - Gravel, cobbles, TTT - Its a hipster's tour.  Triathlon's, racial profiling with rolling stop signs, team transfer news and winter cycling fitness.  

Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean and now also on Tunein

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #21 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

The Tour of California announced the host cities for the 2018 edition of the race awarding Folsom CA as the start for Stage 6 of the men's race.  We were able to interview Ken Todd of the local Sierra Nevada Reliable Racing team to get his input on Folsom and what might be expected from the route for stage 6.  We also spoke to Robert Goss, Parks and Recs Director with the City of Folsom, getting his account of what goes into becoming a host city, the financials involved and what is expected from the city for the race.

More details on the Tour of California host cities announcement - CyclingNews

Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean and now also on Tunein

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #20 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

Coffee makes you faster, it's science - DDA Coach Nate Dunn’s “Coaching Tip” to explains it all.  Further discussions of doping, this time of the mechanical sense along with a recap of the Tour of Turkey and some info on Turkish riders of the past along with a few rider transfer updates.  If you've ever wondered how the office hottie correlates to Phil Gaimon's new book, then you've come to the right podcast.  Lastly, we introduce Celebrity Listener comments.  What celebrity's are saying about "Between Two Wheels Podcast."  

More coaching advice at https://datadrivenathlete.com/  | Coffee Makes You Faster on the Bike: Here's How.

Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean and now also on Tunein

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #19 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

First up is DDA Coach Nate Dunn’s “Coaching Tip” to explain what your FTP is.  Following Nate's insightful information on FTP, Tyler sets out to discuss recent news items such as Gianni Moscon and his reputation, Contador attempting to change history along with Russian's suing WADA for missing the Olympics.  A quick recap of the World Tour races over the weekend (Il Lombardia and Paris Tours) and finally, when did you last wash your helmet.

More coaching advice at https://datadrivenathlete.com/

Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean.

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #19 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

First up is DDA Coach Nate Dunn’s “Coaching Tip” to explain what your FTP is.  Following Nate's insightful information on FTP, Tyler sets out to discuss recent news items such as Gianni Moscon and his reputation, Contador attempting to change history along with Russian's suing WADA for missing the Olympics.  A quick recap of the World Tour races over the weekend (Il Lombardia and Paris Tours) and finally, when did you last wash your helmet.

More coaching advice at https://datadrivenathlete.com/

Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean.

Follow and like us on Facebook at: https://www.facebook.com/between2wheels/

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #18 of Between Two Wheels: Cycling Analysis from NorCal; Hosts Tyler Janke, Curt Mills and Chris Flower.

First up is DDA Coach Nate Dunn’s “Coaching Tip” and prepping for the off season.  The group gets together, even while sick, to discuss the UCI World Championships from Norway highlighted by Peter Sagan’s 3-peat.  Will the USA ever have another great male cyclist to contend at worlds?

We also go over the Oakland GP season ending Crit and P12 District Championships.  Winter cycling plans, the DDA Open ride from Coffee Republic.  Have you ever wondered who the most famous person from Walla Walla is?  Batman!

Nate Dunn’s Coaching Tip – Time off the Bike: How much is too much?

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Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/

Episode #17 of Between Two Wheels: Cycling Analysis from NorCal; Host Tyler Janke with Guest Willy Myers of the H24 Cycling team.  

Willy Myers is a member of the H24 Cycling team (HerbaLife) and is one of the best sprinters in NorCal.  He’s a multiple CA State Crit Champion and a consummate attendee of the vaunted River Ride in Sacramento.  This is part 1 of our conversation with Willy discussing his most recent win in San Franciso and how his 2017 season has been a struggle, yet rewarding. 

You can find Willy at the following:

H24 Team Website: https://h24cycling.com/ ; Willy Myers on Facebook

Give us a rating and comment on iTunes, Stitcher, Overcast.fm, GooglePay or Podbean.

Find us on twitter - @tjanke or

Email: [email protected]

Team Website: https://racing.datadrivenathlete.com/dda-postcast/