Between You & AI
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Between You & AI episodes

  • AI x Self Awareness: Overcoming Blind Spots

    Day 1 of the 10 x 10 challenge. This episodes explores blind spots— what you don't know about yourself through AI-powered self-awareness exercises.

    • ​ Uncover unconscious patterns that silently shape your decisions
    • ​ Transform awareness into action with practical 3-minute exercises
    • ​ Bridge the gap between the 95% who think they're self-aware and the 15% who truly are


    7 min
  • AI Mindset: What We’re About

    In this first episode of AI Mindset, we break down why mindset is your most important muscle and how AI can help sharpen it.

    What to expect:

    ✔ Why mental training matters

    ✔ How AI can support mindset growth

    ✔ A 10-day challenge to get started

    2 min

About Between You & AI

From the publisher's feed

Join AI expert Kat as she explores how technology is transforming humanity. This podcast delivers: