hi my loves!! happy friday and happy new year. its girl talk hour, so grab ur favorite tea. we are reading some of your craziest confessions, im updating you on my life since we spoke last... and spilling a bit of tea. and yes, im single, (again) I love you so so much, and I will see you next week!!

btw: im SO sorry about the audio it was an absolute mess and the mic didn't record :( it'll be better next week. muah

YouTube version: https://youtu.be/okHydxNxaQo

instagram: https://www.instagram.com/pinkandsparkles101/

grab your popcorn and tea, we've got another submissions episode! I'm reading your stories of your worst best friend breakups and im telling you a few of mine.

we chat:

CANT WAIT TO SEE U NEXT SUNDAY!!

NEXT SUBMISSIONS: https://forms.gle/9zkXVxZ7SYo1qRTf6

YOUTUBE VERSION: https://youtu.be/-aBdSVPP72Y

MY ETSY JOURNALS: ⁠⁠https://www.etsy.com/shop/thatgirlrx⁠⁠

instagram: ⁠https://www.instagram.com/pinkandspar...

we’re reading your confessions!!! between you and me we share our most scandalous stories about the craziest ish our exes have done. Its raw, its vulnerable, and its oh-so good. This episode is best listened to with a cup of hot tea:)

we chat:

CANT WAIT TO SEE U NEXT WEEK!!

MY ETSY JOURNALS: ⁠⁠https://www.etsy.com/shop/thatgirlrx⁠⁠

YOUTUBE VERSION: https://youtu.be/KKkUoGdi3JE

instagram: ⁠https://www.instagram.com/pinkandspar...

hiii my loves! don't be fooled by the title! today's conversation is an exploration on the way that letting go and trusting the process can help us reach our desires with a bit more ease.

we chat:

- nda's

- losing a job in your early 20s

- debunking toxic positivity

- feminine/masculine energy

- how to acknowledge your emotions during the spaces in-between

CANT WAIT TO SEE U NEXT THURSDAY!!

submit your confessions here: https://forms.gle/xPXShsMnSE4ke3Zx6MY

ETSY JOURNALS: ⁠https://www.etsy.com/shop/thatgirlrx⁠

YOUTUBE VERSION: https://youtu.be/_QbCGTg9-9A

instagram: https://www.instagram.com/pinkandsparkles101/

hiii!! just a fun chatty episode for you! muah.

hi babies. today's episode is a lil' conversation on anxiety.

-breaking down anxiety

-my personal experience

-my best tips & tricks for managing

-wellness & supplement recs

link to YouTube video: https://podcasts.apple.com/us/podcast... i

nstagram: https://www.instagram.com/pinkandspar...

disclaimer: I am not a medical professional, this is for entertainment purposes only based on my own experiences. If you are struggling with anxiety please seek a professional.

bonus episode! consider this a cozy corner incase you need a lil’ extra love today.

the conversation:

i love you so big. see you thursday!

Xo, Pinky

YouTube: https://www.youtube.com/user/pinkandsparkles101

Instagram: https://www.instagram.com/pinkandsparkles101/

welcome back to the "Between You and Me" pod with Rhiana Meri! I've returned after a 3 year hiatus to give you alllll of the tea from the past 3 years and catch you up to speed.

We chat:

- the breakup

- relapsing

- getting sober again

- falling in love again

its been quite the journey and quite a story, my wish is you feel less alone, seen, understood, and comforted. get cozy, grab a blanket and a coffee, its girl talk hour.

YouTube format: https://youtu.be/fGgQ1A6zPJs

Instagram: https://www.instagram.com/pinkandsparkles101/