hi my loves! today's episode is a laid back, always authentic solo episode. I explore some powerful topics that have been on my mind lately, and I also answer a bunch of your questions! grab your coffee and enjoy<3

we talk:

-overthinking traps

-how long I've been in business

-shifting the fear of the unknown

-healing sexual trauma

-creativity, spiritual questions, ect!

All things Rhiana Meri! ✨💖🧘‍♀️💡🌕:  

Lots of magic on instagram: @pinkandsparkles101  

Catch Up & Subscribe to My Podcast // Apple: https://podcasts.apple.com/us/podcast...  Spotify: https://open.spotify.com/show/1qlUFAF...  Anchor: https://anchor.fm/rhiana-meri 

More Magic on: https://www.rhianameri.com 

please leave a review if you loved the episode, it helps so much! xo

My loves we have such a special treat this week! My beautiful friend Mikayla Jai joins us for round 2! She is an incredible manifestation coach, entrepreneur, and host of Mindset, Magic, and Manifestation the podcast! Today we dive into all things esoteric and spiritual, with a powerful blend of science and pragmatic approaches. 

We Talk:

-quantum leaping : the what, how, & why

-where science & spirituality meet

-the science occurring as you leap into new versions of yourself

-the process of up-leveling and self growth.

-vulnerable shares on ego, fear, & resistance

and so much more!

Mikayla's instagram- @themikaylajai + @shopstardustdesigns

podcast: https://podcasts.apple.com/us/podcast/mindset-magic-manifestation-podcast/id1366612500

her website- mikaylajai.com  

 All things Rhiana Meri! ✨💖🧘‍♀️💡🌕:  

Lots of magic on instagram: @pinkandsparkles101  

Catch Up & Subscribe to My Podcast // Apple: https://podcasts.apple.com/us/podcast...  Spotify: https://open.spotify.com/show/1qlUFAF...  Anchor: https://anchor.fm/rhiana-meri 

More Magic on: https://www.rhianameri.com 

please leave a review if you loved the episode, it helps so much! xo

hi my loves & fellow soul seekers, today's episode is a gentle exploration of all things spirituality... i dive into a bit about my journey and my awakening at 16, i cover ways to embrace spirituality with non judgment, and give a variety of ways to begin if you're just starting out! this episode is all things woo-woo so bring your beautiful open minds!! grab a cup of tea and enjoy!

YouTube video for this episode: https://www.youtube.com/watch?v=HryMUAtJImo&feature=youtu.be

instagram- www.instagram.com/pinkandsparkles101 

twitter- twitter.com/rhianameri 

website- rhianameri.com

please leave a review if you loved the episode, it helps so much! xo

hi darlings, today's episode is covering a lot of aspects of codependency. I map out what it is, what the roots may be, signs you are one, some of my journey, and how to begin healing! grab a cup of tea and enjoy <3

YouTube video for this episode: https://youtu.be/lXOGlLsl1Ik

instagram- www.instagram.com/pinkandsparkles101 

twitter- twitter.com/rhianameri 

website- rhianameri.com

please leave a review if you loved the episode, it helps so much! xo

Hi my loves, I have missed you! Today I’m exploring the inside of a dark place, through sharing my story of uncovering traumatic memories, and diving into what to do within the pain!

Where to find me: instagram- www.instagram.com/pinkandsparkles101 

twitter- twitter.com/rhianameri 

website- rhianameri.com

Oooo la la I am so grateful and excited to have brought on the mystical yoga babe herself, YogaSavvy. She shares all about her darkest moments, spiritual awakenings, medicine journeys, veganism, and building a personal brand ! I am so happy I get to share this with you!

xo, Rhiana Meri 

Where to find me: instagram- www.instagram.com/pinkandsparkles101 

twitter- twitter.com/rhianameri 

website- rhianameri.com

Where to find Savvy: 

instagram- @yogasavvy

website- yoga-savvy.com

Oooo la la I am so grateful and honored to have brought the gentle love and wisdom of sexual empowerment coach, Christie Federico. She shares all about cultivating sexual empowerment in easy ways, honoring your boundaries & worth, and practicing healthy relationships! I am so happy I get to share this with you!

xo, Rhiana Meri 

Where to find me: instagram- www.instagram.com/pinkandsparkles101 

twitter- twitter.com/rhianameri 

website- rhianameri.com

Where to find Christie: 

instagram- @christiefederico

website- https://linktr.ee/christiefederico