BeWell

BeWell

By Amber and BrandiHealth & FitnessMental Health
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BeWell episodes

  • Relationships, Mental Health , Sex
    Sex and relationships are not elements of mental health that are talked about enough. In this podcast it is! Everything from marriage to celibacy, friends w/ benefits to masterbating and more. How does sex affect your mental health ?! Have you ever asked yourself that !? Maybe today you will.
    1 hr 53 min
  • In the Name of Self-Care
    Hey Commoners! Candy & Brandi are back together again! We are talking about self care!! It’s so important to make sure we don’t become useless members of society, and we can make sure that doesn’t happen by taking care of ourselves in every aspect! Brandi shares tips on how to practically prioritize yourself and Candy is back with our pop culture segment! Listen up & share with your friends and family! Enjoy!
    58 min
  • SQUAD!
    Hey Commoners!
    This week , Candy , Thecie ,and Jordan come together to answer questions and discuss life Decisions that could make or break a persons life.
    The idea of this weeks podcast is built on support systems . Do you have one or naw?
    56 min
  • It’s Mental!
    Hey commoners! Today’s podcast is an exciting one. We have a guest co-host joining Candy , to discuss mental road blocks that hinder us from accomplishing specific goals or life milestones . I promise you it’s filled with a lot of laughter but also questions that allow you to think twice about why you went about life the way you did .
    ENJOY
    57 min
  • Touch Me If You Can (Season 1 finale)
    Hey friends, we are wrapping up this season with a heavy topic (TRIGGER WARNING). The 5th Love Language: Physical Touch, seems simple, but can be complex. This episode also includes a season 1 recap! Enjoy! We can’t wait to start season 2! Thanks for listening and supporting! We love y’all!
    45 min
  • GURL!! LET ME TELL YOU!
    Okay, peeps! We spontaneously decided to take yet another detour and extended season 1 a tad! This week we are sipping tea as therapists and our woes! Tune in!
    40 min
  • Forgive and Forget, Eh?!
    Taking a break from the Love Languages, to talk about everyone’s favorite F-word... FORGIVENESS! Join us this week as we share experiences and explore research findings about forgiveness and how wonderful it can be for the forgiver! Enjoy!
    46 min
  • The 5 Love Languages: Acts of Service
    Do we find ourselves doing things for people out of love or guilt?! If it’s guilt, that’s not love, & Acts of Service is probably not your primary love language! Let’s remember to always do things in love!
    36 min

About BeWell

From the publisher's feed

Welcome to #BeWell! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about!