Addiction isn’t just substances; it’s patterns, identity, and survival wiring. Dr. Robb Kelly, PhD, a leading recovery expert seen on The Doctors, Good Morning Texas, USA Today, and host of Breaking Through Addiction, argues we must treat causes, not symptoms. He explains why alcoholism is a brain-level hijack while many other addictions grow from trauma + learned behavior. We unpack the tug-of-war between subconscious and conscious mind, how family scripts drive self-sabotage, and why most of us run at half power until we reclaim identity. 

Website: https://robbkelly.com/

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

What if the key to your peace, your health, and even your sense of freedom isn’t something you need to find — but something you need to let go of? In this episode of Beyond 80%, Ryan Olexson sits down with award-winning author, coach, and speaker Catherine Giovanni to explore forgiveness as a radical act of self-liberation. Catherine’s approach isn’t about excusing harm or pretending it didn’t happen — it’s about reclaiming your power from the pain of the past.

Together, they unpack: 

Why forgiveness is often so difficult — and why “just get over it” doesn’t work.

The emotional, physical, and even spiritual cost of holding onto resentment.

Catherine’s practical, step-by-step process for moving through forgiveness at your own pace. 

How releasing the past changes the way you relate to yourself, others, and the future. 

This isn’t just a conversation about letting go — it’s an invitation to transform the way you live.

• Catherine Giovanni — Author, Coach, Speaker
• Website: 
• Books: 

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

What’s your lack of sleep really costing you? Memory, judgment, empathy — maybe even truth. Sleep isn’t a luxury; it’s the currency of everything we care about.

In this episode, I talk with Dr. Leah Kaylor, the FBI’s official sleep expert and licensed clinical psychologist. After years of helping agents recover from the Bureau’s toughest moments, she’s made her science-backed strategies public — and her mission is clear: declassify rest.

We explore what really happens during sleep, how systems and schedules quietly engineer fatigue, why trauma comes back at night, and how creating a sense of safety unlocks better rest.

Dr. Leah Kaylor, Ph.D., MSCP — FBI Sleep Expert, prescribing psychologist, author of If Sleep Were a Drug.

Topics Covered:

• The neuroscience of sleep: why it’s essential for memory, performance, and mental health
• How overwork culture and hidden stressors rob us of rest
• Why trauma often resurfaces at night — and what to do about it
• Simple, high-leverage shifts to reclaim your sleep without perfectionism

Learn More and Get Dr. Kaylor's new book here: drleahkaylor.com

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

Today’s men face a cultural double bind — too masculine and they’re criticized, too emotional and they’re dismissed. In this conversation, Simon Lee, founder of The Courage Project, explores how childhood wounds shape men, why courage is key to growth, and how rites of passage can create stronger, more connected communities.

This episode is about empowering men to move beyond victimhood, embrace responsibility, and live with purpose.

Simon Lee's website: https://www.unlimitedcourage.com/

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

This episode dives into equine therapy with Kasia Bukowska—how emotions and horses connect, and why her approach is unique, blending consent-based work with horses, simple body-first tools, and art. We also walk through her illness story and how, in her words, slowing down, nervous-system work, and time with horses led to full healing—she says she no longer needs medication. You’ll hear what a fiery young stallion taught her about clear cues and calm, plus practical steps you can use in daily life and in horses and trauma work.

Explore more of Kasia’s work—visit her website and check out her equine artwork.

Website

Artwork

Webinar

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

In today’s episode of Beyond 80%, we’re cutting past the glossy image of capitalism to the lived reality, the one shaping how we see ourselves, spend our time, and define success. Aaron Scott, is a former Wall Street hedge fund founder, challenges the myths that keep us grinding for productivity and profit, and offers a way to reclaim our worth on our own terms. This isn’t just about economics, it’s about identity, dignity, and what becomes possible when we stop chasing endless growth. If you’ve ever questioned why your value feels tied to output, this conversation will help you see work, time, and self-worth in a whole new way.

Learn more about Aaron Scott and his new book: https://www.theaaronscott.com/

Get his book here: https://a.co/d/bAG8My9

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

Check out more at Outrage Overload

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

Tim's Website

Framed: A Villain's Perspective

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP

Resources from the episode: 

Joe Tippens' Blog

Alternative Cancer Treatment and Clinic Finder

My Cancer Story Rocks Facebook Page

"Unexpected Antitumorigenic Effect of Fenbendazole when Combined With Supplementary Vitamins" -  Research Study

Subscribe and follow Beyond 80% so you never miss an opportunity to think, question and evolve. 

If you have an idea for an episode, drop us a note at [email protected]

HGQENO5SDZH7M2SP