Change Made Easy

"Beyond Bubble Baths: Redefining Self-Care" with Coach D. Andrews

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Darrell "Coach D" Andrews is a motivational strategist who's changing the game in personal wellness. Dive into a riveting conversation where Coach D unravels the essence of true self-care beyond clichés.


Discover how embracing a proactive approach to wellness can redefine your life. This episode isn't just about self-improvement tips; it's a journey into the heart of what makes us thrive. Tune in to unlock the secrets to a happier, healthier you.

Topics Discussed:

  • The impact of self-care on mental well-being
  • Ownership of personal wellness
  • The relationship between success principles and personal growth
  • Real-world applications of self-care strategies
  • Overcoming the gap between knowledge and action
  • The importance of core values in personal development
  • Strategies for implementing successful life systems
  • Coach D's personal insights on family, success, and legacy


    • Resources Mentioned:

    • Book: "Atomic Habits" by James Clear
    • Stephen Covey’s "7 Habits Of Highly Effective People"


      • CoachDSpeaks.com

      Paul Levitin on Coach D's "MotivAction Podcast"

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      Change Made EasyBy Paul Levitin
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