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By Marisa Hohaia
5
33 ratings
The podcast currently has 12 episodes available.
Ep 11 - What if every time you made a decision you either received the result you wanted or the lesson you needed?
This week, Marisa welcomes human design expert Nicole Laino to discuss transforming personal and entrepreneurial life through human design's holistic approach. Human Design's unique blueprint aids you uncovering your true purpose and maximizing your potential, and the more we know about ourselves, the more likely we are to succeed in any of our efforts - whether it's success, transformation or healing.
Nicole explains how each type can leverage their strengths for personal and business growth, highlighting the importance of aligning with one's energy and purpose for achieving success without burnout.
Tune in to learn about the profound impact of human design on self-awareness and mindful living.
Nicole Laino is a Human Design expert, Gene Keys Guide, Podcast & Messaging Strategist, and the host of the top podcast, Unshakeable with Human Design. She helps spiritual, yet overworked entrepreneurs experience rapid growth by not just understanding their purpose but monetizing it. Together they reengineer their business, life, and message to magnify their gifts and align with their soul's path. She also incorporates practical energetic tools like EFT and NLP into her work to help her clients fully embody their highest potential.
Make sure to check out the resources mentioned in the episode!
nicolelaino.com/guesting/beyond-busy/
Nicole
instagram.com/nicolelainoofficial/
nicolelaino.com
Connect with Marisa
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
In this episode, we welcome Claude Racine, a former backup dancer from LA who transformed her life after facing postpartum depression, anxiety, and health challenges following the birth of her son in 2020. Claude shares her journey from the entertainment industry to founding an online women's wellness coaching business. She discusses the impact of masculine and feminine energy on women's health, emphasizing the importance of balancing productivity with joy and intuition. Claude provides practical advice on self-care, somatic stretching, breathwork, and the role of desire and gratitude in fostering well-being.
Listen in to hear her insights on overcoming societal pressures, embracing femininity, and creating a fulfilling life.
“The way I see it is, lead with your feminine, follow with the masculine. So meaning we have to listen to our intuition where a man is like, Oh, I gotta wake up earlier, and it doesn't matter if I feel horrible, I'm gonna ignore the body and I'm gonna go, and if women do that, you will end up with some kind of disease if you love that job, great, but I would just push it to the next level and say, does it align with your values as a woman? Does it feel supportive? And if it doesn't, then it's time to pivot and listen to the intuition..”- Claude Racine
In this episode, let’s explore:
About Claude Racine:
For more than two decades, Claude made a name for herself as a professional dancer, sharing the stage with some big name talent including JLo, Chris Brown,and Carmen Electra and she choreographed performances for popular tv shows such as Will and Grace and Fuller House. In 2020 when the entertainment industry crumbled she found herself unemployed and battling postpartum depression and Hashimoto’s disease. Through her own healing journey she was able to reverse her diagnosis and transform her body. Now, she is fiercely dedicated to helping other women heal from the inside out, embracing the very same tools that changed her life, through her signature program - Glow Up With Claude, a lifestyle and wellness mindset coaching program. Claude’s approach is characterized by non-negotiable discipline, unwavering grit and overall mental toughness – areas which are often neglected by the fitness industry in lieu of trendy diet fads and unsustainable workout routines. More than merely achieving physical results, however, Claude helps her clientele develop the mental willpower to succeed in every arena of life.
Connect with Claude:
Instagram: @glowupwithclaude
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
Welcome to another episode of the Beyond Busy podcast! Beatriz Boas is here with me in this episode. She shares her journey on transitioning from a successful corporate marketing career in Brazil to founding a breathwork practice in the U.S. She also talks about her personal experience with breathwork, emphasizing its ability to rewire the brain, create new neuropathways, and lead to emotional healing and personal growth. This episode underscores the importance of following one's inner voice and intuition, stepping out of comfort zones, and the transformative power of breathwork in achieving personal clarity and emotional healing.
Tune in to hear about the transformative power of intuition, the courage to step out of comfort zones, and how breathwork can bring clarity and emotional healing.
“When we are able to switch and quiet down a little bit more of the prefrontal cortex, this analytical mind, I'm able to listen, see a little bit of these programs, and change these programs if they are not in alignment with what I want. So hypnosis, for example, Theta Healing, these are the pieces of the techniques that I brought into theta Bradford that helps us to reframe and rewire the brain in a way that I create these new neuropathways, these new beliefs, these new ways of thinking that helps me to live a life in more alignment with what I want.”- Beatriz Boas
In this episode, let’s delve into:
About the Guest:
Bea Boas has always harbored a deep passion for understanding people and guiding them to reconnect with their essence. Her pursuit of life's purpose led her through various mindset, energy, and healing modalities. Each discipline contributed to her journey, yet she sensed an integral piece was missing. This realization inspired Bea to synthesize diverse techniques like ThetaHealing, Breathwork, Hypnosis, Mindset Coaching, and Meditation, giving birth to ThetaBreathwork™ - a transformative experience of unparalleled power.
Today, ThetaBreathwork™ is Bea's life mission. She is dedicated to sharing this groundbreaking technique globally through the ThetaBreathwork™ Membership and ThetaBreathwork™ Certification Training. Her goal is to empower coaches, therapists, and wellness practitioners to catalyze profound transformations in themselves and others.
ThetaBreathwork Membership (30 DAY FREE TRIAL)
https://www.theta-breathwork.com/offers/LJbhREa9/checkout?coupon_code=30DAYOFFF
#THETATHURSDAY (Free Live Weekly sessions)
https://www.theta-breathwork.com/ThetaThursdays
Connect with Beatriz:
Website: https://www.theta-breathwork.com/
Instagram: @thetabreath
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
In this episode of the Beyond Busy Podcast, Rebecca Cafiero sits with me to discuss her inspirational journey from growing up on a farm, navigating challenges in her career and personal life, to finding her niche in DIY PR for coaches and creatives. She touches on the context of finding balance and fulfillment through discernment, creativity, and prioritization. She also shares her personal experiences of burnout and overcommitment, which led to the realization that engaging in activities that foster creativity, play, and restoration is crucial. She also stresses the need to periodically reassess obligations, let go of what no longer serves, and make decisions based on genuine excitement and alignment with personal values.
Listen in and get inspiration and insights into your own personal growth and professional development.
“Anytime you feel like you're flat lining on your business or your life, you're like, I'm hanging in there by a thread. How can you get more creativity, play, restoration? How can you give CPR to yourself? The other side is, let go of things that feel like obligations, that aren't fulfilling you or aren't lighting you up. Just because they felt good in the beginning doesn't mean they still will.”- Rebecca Cafiero
In this episode, we’ll explore:
About the Guest:
Rebecca Cafiero is an intl. Forbes business and PR strategist, TEDx Speaker and top ranked podcast host, 2x bestselling author and mother of two. As the Founder + CEO of the Pitch Club, a for women, by women company, she has worked with hundreds of female entrepreneurs growing + scaling small businesses and teams to increase their credibility, visibility and profitability in business.
Prior to becoming an entrepreneur, she spent 13 years in Corporate America leading sales and marketing teams. She is a frequent speaker on online business strategy, creating credibility + visibility, productivity and personal optimization. As a sought after media source, Rebecca’s tips have been featured in NBC News, ABC News, BIZ TV and publications including Forbes, Reader’s Digest, Women's Health, US News and World Report and more.
Connect with Rebecca:
Website: https://www.rebeccacafiero.com/
Instagram: @rebeccacafiero
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
Today’s episode of the Beyond Busy podcast is a solo episode. In this episode, I talk about recognizing and transforming the internal narratives or "stories" that shape our beliefs and behaviors, which can either support or hinder our personal growth and success. I delve into the importance of becoming aware of these subconscious stories, understanding their impact on our emotions and actions, and using practical techniques like self-reflection, meditation, and positive affirmations to reprogram the mind. By doing so, individuals can break free from limiting beliefs, raise their emotional vibrations, and achieve their goals, with additional support available through a specialized program.
Join me as we explore practical steps to reprogram your mind and start living your best life. Don’t miss out—tune in and transform your inner dialogue today!
“Our stories which live in the mind, impact our emotions, so when our stories are negative, or doubtful, they impact our vibration. And that impacts our ability to attract the pieces of our manifestation. It also just impacts the way that we feel consuming negative emotion doesn't feel good common sense. It lowers our vibration when we have negative limiting stories on repeat in our psyche, it prevents us from acting. So if you're not confident, if you're in doubt, if you're in fear, if you're in lack, you're less likely to take the actions that you feel inspired to take from within from a higher place that are going to move you closer and closer to your manifestation, your purpose, living out the life that you are designed to live.”
In this episode, let’s talk about::
Anti-Hustle Academy-
https://www.breakupwithbusy.com/antihustle-academy
Book an exploratory call -
https://www.breakupwithbusy.com/schedule
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
In today’s episode of the Beyond Busy Podcast, Gillian Barkyoumb is here with me about the evolving career of a media dietitian, the journey of balancing professional success with personal fulfillment, and the importance of embracing joy and authenticity in your work and life. Gillian emphasizes the significance of stepping outside traditional roles, and underscores the need for personal joy and support systems to maintain a balanced life while pursuing professional ambitions. Our conversation also touches on overcoming imposter syndrome, embracing continuous learning, and adapting to evolving circumstances in the media landscape.
Listen to the whole episode, get inspired and gain more insight. You won’t want to miss it!
“I think the biggest thing that has helped me is just taking those aligned actions, those ones that I feel really, like I am someone that just makes decisions with my gut. So I feel it in my gut. I just know this. I don't have all the numbers to lay out for you. But I just know this is the right move.”- Gillian
In this episode, we’ll delve into:
About Gillian Barkyoumb:
Gillean is a media dietitian with over a decade of experience working with brands through TV, content creation, and consulting. Some of her most notable brands partnerships include Ninja Kitchen, ALDI, General Mills, and NOW Foods. Additionally, Gillean has been featured in publications like SELF, Well + Good, Eating Well, and Sports Illustrated. Gillean has taken this experience and co-founded Expert with Influence--a mentorship that helps teach other people how to work with media and brands. She’s also the founder of the What’s for Dinner Club, a resource that provides healthy, easy dinner recipes for busy families. As a mom of 3, she knows how overwhelming it can feel to make your nutrition and priority, so through her work she strives to make nutrition simple and convenient. Because when we feel our best, we can show up fully for those we love.
Connect with Gillian:
Website: www.itsgillean.com
Instagram: @itsgillean
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
In today’s episode of the Beyond Busy Podcast, Richelle Fredson joins me for an insightful conversation delving into the intricacies of building a fulfilling career, balancing family life, and navigating the ever-changing landscape of entrepreneurship. We talk about the importance of following your intuition, making decisions based on how you want to feel, and finding balance through boundary-setting and reflection. Richelle emphasizes the value of authenticity, trusting inner guidance, and seeking support from trusted individuals in personal and professional growth journeys.
“I'm a big believer in lived and learned experience. And that means both what you've overcome as a human living life and being resilient and overcoming challenges and going through hardship, and also, whatever it is that you do for work or what you've trained to do, what have you, there's a place for both. And so I've just seen it happen in all sorts of ways that when you trust that you have something valuable to say, to offer that you will be met with the people that need to receive it.”- Richelle Fredson
Key takeaways to delve into:
•Balancing Priorities: We discussed the challenges and strategies for balancing work, family, and personal life. Setting clear boundaries and priorities is crucial for maintaining harmony.
•Entrepreneurial Evolution: The conversation highlighted the importance of adaptability in entrepreneurship. Embracing change and evolving with market trends can lead to long-term success.
•Learning from Challenges: We explored the idea that setbacks and failures are opportunities for growth. Resilience and a growth mindset are essential traits for navigating the ups and downs of business and life.
•Networking and Collaboration: Building strong networks and collaborating with others were emphasized as valuable strategies for expanding opportunities and gaining diverse perspectives.
•Self-Care: Taking care of one's physical, mental, and emotional well-being is fundamental for sustained success and fulfillment in both professional and personal spheres.
•Balance, boundaries, and self-reflection in personal and professional life and trusting oneself and building a business around personal value.
About the Guest:
Richelle Fredson is a book publishing coach and consultant working with aspiring and published authors to create impactful book concepts & competitive book proposals. Many of Richelle’s clients go on to receive impressive offers from their dream publishers. Her recent clients include Farnoosh Torabi, Chrissy King, Terri Cole, Jen Winston, Vanessa Marin and many more!
Richelle has launched over 1000 books in her career and serves as a strategist and consultant for many bestselling authors and thought-leaders. Formerly, Richelle was the Director of Publicity & Book Marketing for Hay House, also serving in Acquisitions.She’s the host of the Bound + Determined podcast where she interviews industry experts and authors, and she’s the founder of The Book Proposal Blueprint Program.
Connect with Richelle:
Website: richellefredson.com
Instagram: @richellefredson
Your Journey to Publishing Success Starts Here! Click the link for the Book Publishing Roadmap:
https://richellefredson.com/
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
In another episode of the Beyond Busy podcast, I am joined by Daisy Mack and we explore her powerful journey from a high-stress, high-stakes career in the music industry to a life centered around healing, wellness, and mindfulness. Daisy's story is a poignant reminder of the importance of listening to our inner voices, understanding our body’s needs, and prioritizing personal well-being over societal expectations.
Join us as we talk about how embracing a slower, more intentional life can lead to profound personal and professional fulfillment. Don’t miss out on this transformative dialogue – it might just be what you need to hear to inspire change in your own life.
“Breath work truly is just some deep breaths, multiple times a day, reminding yourself to breathe. And that, if you do it regularly, it’s enough to change how your nervous system is reacting to stress”
Key takeaways:
About the Daisy Mack:
Daisy Mack, is the visionary founder of Spiritual Mixtape, holistic health & wellness brand, and is on a mission to help others towards better health, wellness and selfcare by unlocking their untapped potential within. A former high-powered executive in the entertainment industry, Daisy's journey is a symphony of personal transformation and holistic empowerment.
Connect with Daisy:
Website: Spiritualmixtape.com
Instagram: Instagram.com/spiritualmixtape
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
Welcome to another episode of the Beyond Busy Podcast. In today’s episode, Lindsey Kate joins me to explore the context of personal growth, resilience, and the power of a positive mindset. Lindsey Kate shares her journey of overcoming numerous challenges, including the struggles of being a single mother, coping with postpartum depression, and navigating financial hardships. Her journey underscores the importance of seizing opportunities and learning from every phase of life to achieve personal and professional fulfillment. Whether you're facing your own hurdles or seeking motivation to pursue your dreams, Lindsey's experiences and the wisdom she shares are incredibly uplifting and empowering.
Don't miss out on this engaging discussion filled with practical advice and heartfelt reflections that could change the way you view your own path to success.
“So waking up, going to a good mindset and go to sleep with a good mindset was just really changing my whole life, everything. And it was bringing in all the positive things and all of the good things in life, and taking away all the negative things. And starting any business, I always tell people this because how do you do so many businesses? How do you do it? You just have to decide. Having the right mindset, get into good systems, but first, you have to decide that you're doing it and you got to go all in.”- Lindsey Kate
Key takeaways to delve into:
About the Guest:
Lindsey Kate is a single mompreneur of two beautiful children. She was living paycheck to paycheck just 13 years ago with a new baby and through hardwork became one of the top agents in Wisconsin becoming a millionaire after 5 years. She just sold her real estate company and is a HGTV realtor for house hunters. She is a global Director for a large health and beauty company called Nu Skin with over 20,000 teammates around the world. She started Lindsey Kate collection a year ago when she had a car accident and was immobile from a ruptured to C6-C7 disc. She’s been through it all, abandonment, divorce, infidelity, sickness, addiction and loss. Focusing on staying positive for her children and through her faith, has gotten her to where she is.
Connect with Lindsey:
Instagram: @positivelylindseykate
Instagram (Jewelry Collection): @lindseykatecollection
Facebook: Lindsey Kate
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
In this new episode of the Beyond Busy Podcast, Jessica LaMarre joins me to discuss inner transformation, the importance of aligning one's life with one's spiritual calling, and the empowerment that comes from embracing one's authentic self. She speaks about her journey from living a life that looked perfect on the outside—as an engineer, wife, and mother—to recognizing a profound internal discontent. This discontent pushed her to explore her spirituality more deeply, especially after experiencing significant personal challenges, such as a miscarriage and a stressful pregnancy. Jessica's narrative offers insights into the power of personal choice, the importance of healing, and the role of intuition in leading a fulfilling life.
Tune in to explore how you, too, can connect with your inner wisdom and embark on a path of self-discovery and spiritual growth. Join us for this eye-opening conversation and start rethinking what true success means to you.
“As I was continuing this education, what came to me is healing. And if you want to change your life, there's only one thing you need and that's healing. That's it, do it in whatever way that works for you. But healing will change your life. In the beginning, I didn't know that meditation was healing, and I'm an avid meditator. I started with two minutes a day, just two minutes, I meditate for about two hours a day now, meditation changes lives. But heal in whatever way you desire to heal.”- Jessica LaMarre
Here are the key highlights to delve into:
About the Guest:
Jessica LaMarre is a two time best selling author, host of the Love Personal Growth podcast, founder of Love Personal Growth, mother of three and spiritual healer and teacher.
Jessica is committed to empowering women to awaken their soul's purpose, embody and trust their spiritual and intuitive gifts, and live out their life‘s purpose through aligned action.
Connect with Jessica:
Website: www.lovepersonalgrowth.com
Instagram: @lovepersonalgrowth
Take the Healing Archetype Quiz: https://www.tryinteract.com/share/quiz/63d46abbe070640016b8ee07
Connect with Marisa Hohaia:
Website: https://www.breakupwithbusy.com/
Instagram: https://www.instagram.com/breakupwithbusy
Linkedin: https://www.linkedin.com/in/marisa-hohaia-2b968017/
The podcast currently has 12 episodes available.