In this episode, Dr. Tanya Gold explores the powerful concept that happiness is a choice. Learn some simple hacks to choose your responses and enhance your emotional well-being. Tune in for practical tips and real-life examples that will help you take control of your emotions.

With Special Guest Dr. Tanya Gold. We discuss emotions as a choice.

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Dr. Drew Gold is an Associate Professor of Management at Saint Leo University and an Adjunct Associate Professor at the University of North Carolina.  His areas of expertise

A brief introduction to the podcast. Stay tuned for special guests and more detail on Beyond Emotional Intelligence.