I'm all about alternative approaches to living, also to EDUCATION. Growing up in Germany, we would make fun of Waldorf students dancing their names. Is it a myth?

🎙️ Get ready for a motivational boost! 🔥🌟 Tune in on Soul Nourishment, Aliveness, Passion and Living Your Best Life. Ignite your inner spark to create a life that sets your soul on fire! 🎧 🚀✨

In this episode we talk about Baru's story, her journey from being a chef to becoming an Ayurvedic Lifestyle Coach, understanding your body's needs, the no-one-size-fits-all approach, healthy digestion and more.

We dive into Ariana's story and how it brought her to do the work she does now, including sensual dance, sexual trauma, conscious lapdance and yoni yoga.

About Ariana:

Connect with Ariana:

Join me in this episode as I open up about my recent battle with burnout and how I successfully navigated my way towards recovery. Throughout our conversation, I delve into various essential aspects, shedding light on the importance of nervous system regulation, understanding high sensitivity, and reconnecting with our bodies. Additionally, I discuss the significance of prioritizing self-care and discovering the ideal way of living that aligns with your unique needs. Tune in to gain valuable insights and practical tips that can help you on your own journey to overcoming burnout and achieving well-being.

In this first episode we talk about how food nourishes not only your physical body, but also your mind and your spirit/soul. Sounds weird? Tune in and find out what this is all about.

And don't forget to let me know what your soul food is ;D

Lots of love,

Your Gina

Welcome to the Beyond Food Podcast. I'm Gina, Holistic Health and Women's Empowerment Coach.

In this podcast, we dive deep into the topics that truly matter – our relationship with food, our bodies, and everything in between. We'll explore the fascinating world of nutrition, uncover lifestyle tips for a balanced and vibrant life, and delve into the realms of emotional health, money mindset, sexuality, sensuality, and so much more.

Think of this podcast as your go-to source for practical advice, inspiring stories, and eye-opening conversations. We'll debunk myths, challenge the status quo, and discover the secrets to living a holistic and harmonious life.